10K

The 10K is open to all. Ottawa's course is fast, scenic and few elevation changes. Considered to be an excellent course for first timers and should provide an environment conducive to setting a PR.

The course will have:

• Kilometre markers along the entire route
• Toilets at every water station
• Full medical services
• There are three water stations serving water only

10K Records

Male: 2009 – Deriba Merga (Ethiopia) – 27:24

Female: 2005 – Grace Momanyi (Kenya) – 31:24

World Record - Single Leg Amputee - Rick Ball (Canada) – 37:50

The course description is subject to change, so check back often to confirm the route. The start of the Ottawa 10K will start on Elgin just south of the Laurier Ave. intersection at 6:30 p.m.

COMING SOON!