Fall Soup Recipe: Sweet Pear and Butternut Squash Soup
With daylight savings here and cooler temperatures looming, sitting down to a warm and nutritious […]
Blog
Putting Sponsor Products to the Test: xact nutrition, Nuun and Kronobar
Whenever you’re exerting a lot of energy – whether it’s running, cycling or playing team […]
Runner of the Month: Éveric Lauziere
When you first have the pleasure of meeting Éveric Lauziere, Team Awesome ambassador for Tamarack […]
Gobble Up Those Thanksgiving Leftovers: Two Turkey Recipes from Farm Boy
If you roasted a turkey over the Thanksgiving long-weekend and your family or friends couldn’t […]
Ask a Physiotherapist: Preventing and treating the most common running injuries
Athletes understand that it’s a classic catch-22. Running is one of the best ways to […]
Runner of the Month: Ian Fraser
You could say Ian Fraser’s triathlon career started with a bang. Or rather a crash. […]