Collagen for runners – will it enhance recovery?
By Ashley Charlebois, Registered Dietitian, M.Sc. Collagen is the most abundant protein in the body, […]
Training
The 2024 runner’s holiday wishlist
The holidays are right around the corner and time is flying! We’ve teamed up with […]
Eleven unforgettable stories from Tamarack Ottawa Race Weekend 2024 that you won’t want to overlook!
As we prepare for Tamarack Ottawa Race Weekend 2025, we look back fondly on a […]
Remembering Sindy Hooper
In memory of Sindy Hooper, donations for this year’s Richmond Road Races will be going to support […]
50 Stars for 50 Years
In celebration of 50 years of running in Ottawa, organizers of Tamarack Ottawa Race Weekend […]
The 2020s: A bumpy start to a milestone decade
To say that the 2020s got off to a rocky start would be an understatement. […]