Ready. Set. Run (and fundraise with your colleagues)!
2018 marks the second year that Tamarack Ottawa Race Weekend is challenging workplaces to a […]
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Creating Community: 3 Canadian Run Crews
Whether you are a seasoned runner or a beginner, getting up and out for a […]
Chocolate Chip Zucchini Brownies
~ with 1.5 cups of vegetables in it. As runners in winter truly can be […]
Runner of the Month: Roch Courcy
For this month’s Runner of the Month feature we spoke with Team Awesome captain Roch […]
Learning to overcome setbacks: Stephen Last on weight loss and running
By Stephen Last I have been heavy my entire life, and over 300 lbs my […]
December Runner of the Month: Joe Duvall
If you have been running races in the Ottawa region over the last couple of […]