How Coaching Helps Take Runners To The Next Level
Do you have running goals? Maybe you’re looking to tackle the marathon for the first […]
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Community Spotlight: The Cheering All Stars
If you’ve run the Scotiabank Ottawa Marathon in the past decade, you probably remember the […]
Justyn Knight leads a new generation of Canadian track talent
Photo by: Claus Andersen/Athletics Canada It’s been quite a year for Canadian athlete Justyn Knight. […]
The 10K Dream Team Challenge: Pairing Elite Athletes with Charities for Good
See the list of participating elites. This year, Canada’s largest running weekend will feature a […]
In Search of the Why and the How in Running: An Interview with Alex Hutchinson
“When you reach that point where you can’t go any further, or any faster, or […]
Mad Radish Protein Patties
Recipe created by Mad Radish’s Nigel Finley Ingredients One medium onion, diced (approx. 1 cup) 3 […]