96-Year-Old Canadian woman runs for world record at Tamarack Ottawa Race Weekend
In 2022, 95-year-old Rejeanne Fairhead participated in her first road race after being encouraged by […]
Nutrition
Sisters to run 84 kilometres and register 84 new organ donors at Tamarack Ottawa Race Weekend
Two Ottawa sisters, Cristin and Caitlin Shanahan, are gearing up to run their first marathon […]
An easy and delicious vegan chocolate chip protein cookie
Recipe by Kristin Paterson, 2023 Otto’s Ottawa Power Crew member There are so many things that […]
Fueling your long runs
For many runners training for a marathon, the weekly ‘long run’ is a daunting undertaking. […]
The benefits of finding the perfect running partner
By Ian Fraser Tamarack Ottawa Race Weekend Race Director, Ian Fraser is running the Ottawa […]
15 tips to get you to the starting line of your first race!
Every runner that passes you on the course or on your training runs was once […]