Ottawa Running Diplomats Club Promotes Health and Camaraderie with 30+ Countries at Ottawa Race Weekend
The Ottawa Running Diplomats Club, comprised of members representing over thirty countries, is gearing up […]
Nutrition
“I’m Stubborn Enough to Make it Happen”: Why Multiple Sclerosis Isn’t Keeping This Athlete From Ottawa Race Weekend
“My first response was to give up racing,” says Face Wallace, a long-time runner diagnosed […]
Honouring Their Father’s Fight: Two Sisters Run to Raise Money for Cancer Research at Tamarack Ottawa Race Weekend
“Choose something more important to you than the temptation to give up and use it […]
Peggy’s story
Causeway is a not-for-profit agency that helps people with mental illness and other challenges find meaning, […]
10 tips to get you ready for your next (or first!) race
By Lucas Zanetti, Human Kinetics, University of Ottawa As the seasons change, it’s time to […]
Mile2Marathon x Run Ottawa weekly run workouts
Run Ottawa is so excited to be teaming up with Mile2Marathon coaching to offer a […]