Train Your Gut to Find Your Sweet Spot
Now that spring is in the air the timing is right for adding more long […]
Category: Training
Calling all Volunteers!
Looking for an amazing volunteering experience this spring? Run Ottawa is looking for volunteers for […]
How to Maintain Stride Length in the Winter
Whether it’s bite-your-face-off windchill, foot-chilling slush puddles, or afternoons that turn too quickly to night, […]
My Early Morning Run: My ‘Me Time’
by Melanie Coulson, Team Awesome For decades now, I’ve gotten up at 5 a.m. to […]
Getting Old School on Winter
By John Halvorsen, Former Race Director, Tamarack Ottawa Race Weekend My first career in Ottawa […]
Inspiring the community to run with her
Meet the Marathoners Gone Viral! This is a team of more than 100 runners joining […]