Running gear for 2015
Functional, comfortable, colourful, and perfect for running this summer! Watch this CTV interview to check […]
Category: Training
Train Your Gut to Find Your Sweet Spot
Now that spring is in the air the timing is right for adding more long […]
Calling all Volunteers!
Looking for an amazing volunteering experience this spring? Run Ottawa is looking for volunteers for […]
How to Maintain Stride Length in the Winter
Whether it’s bite-your-face-off windchill, foot-chilling slush puddles, or afternoons that turn too quickly to night, […]
My Early Morning Run: My ‘Me Time’
by Melanie Coulson, Team Awesome For decades now, I’ve gotten up at 5 a.m. to […]
Getting Old School on Winter
By John Halvorsen, Former Race Director, Tamarack Ottawa Race Weekend My first career in Ottawa […]