Where to go for some H2O
We probably don’t have to tell you that it’s HOT outside. Now well into the […]
Category: Training
Run the 2015 Philadelphia Marathon with Run Ottawa
This November is your chance to run through the city known for Rocky, the Liberty […]
A week late to the finish, but 42.2 km all the same
In January, Dominique Howatt signed up for the Scotiabank Ottawa Marathon along with three of […]
The Power of Cheer
“’You’re coming up to the bridge back to Ontario…I can see the hill…5km left to […]
Heat Kills: How to Survive Your Marathon!
– By Dr. Jon Hooper, Medical Director, Tamarack Ottawa Race Weekend – Ok, the title […]
Why the big fuss over hydration?
– By Dr. Jon Hooper, Medical Director, Tamarack Ottawa Race Weekend – Proper hydration during endurance events […]