Pace Team
Continuous: 40 minute, 45 minute, 50 minute, 55 minute, 60 minute, 65 minute, 70 minute, 75 minute
Run Walk: 50 minute, 60 minute, 65 minute, 70 minute, 75 minute
Ottawa Half Marathon presented by Desjardins:
Continuous: 1:30, 1:35, 1:40, 1:45, 1:50, 1:55, 2:00, 2:05, 2:10, 2:15, 2:20, 2:30
Run Walk: 1:50, 2:00, 2:05, 2:10, 2:15, 2:30, 2:45
Walk: 3:15
Tartan Ottawa International Marathon:
Continuous: 3:00, 3:15, 3:20, 3:25, 3:30, 3:35, 3:40, 3:45, 3:50, 3:55, 4:00, 4:10, 4:15, 4:20, 4:30, 4:45
Run Walk: 4:00, 4:15, 4:20, 4:30, 5:00, 6:00
Please note that these are the planned times, and adjustments may be made up until race day.
Need help calculating Continuous or Run-walk paces? Use the Ottawa Run pace calculator!
Specific inquiries for the Ottawa Pace Bunny team can be sent to ottawapacebunnies@gmail.com.