Pace Team

Your Running Room Tamarack Ottawa Race Weekend Pace Bunnies are the biggest and best pace team in Canada. They are experienced runners who will be running at an even pace to their target time. Their goal is to finish within 30 seconds of their time. At some pace times, there will be both continuous pacers and Run-Walk Pacers. Run-Walk(RW) pacers will be running 10 minutes and walking 1 minute to the finish line. Drop by the Running Room Pacer booth at the Race Expo and say hi or meet your pace bunny at the start line corral 20 minutes before the start. Look for their signs and rabbit ears and join the fun. Planned pace times are as follows:

Continuous: 40 minute, 45 minute, 50 minute, 55 minute, 60 minute, 65 minute, 70 minute, 75 minute

Run Walk: 50 minute, 60 minute, 65 minute, 70 minute, 75 minute

Ottawa Half Marathon presented by Desjardins:

Continuous: 1:30, 1:35, 1:40, 1:45, 1:50, 1:55, 2:00, 2:05, 2:10, 2:15, 2:20, 2:30

Run Walk: 1:50, 2:00, 2:05, 2:10, 2:15, 2:30, 2:45

Walk: 3:15

Tartan Ottawa International Marathon:

Continuous: 3:00, 3:15, 3:20, 3:25, 3:30, 3:35, 3:40, 3:45, 3:50, 3:55, 4:00, 4:10, 4:15, 4:20, 4:30, 4:45

Run Walk: 4:00, 4:15, 4:20, 4:30, 5:00, 6:00

Please note that these are the planned times, and adjustments may be made up until race day.

Need help calculating Continuous or Run-walk paces? Use the Ottawa Run pace calculator!

Specific inquiries for the Ottawa Pace Bunny team can be sent to ottawapacebunnies@gmail.com.