The 10K Dream Team Challenge Returns!
The results are in! The Ottawa 10K Dream Team Challenge took place on May 25th, […]
Blog
Ottawa Sports Hall of Fame Celebrates 45 Years of Ottawa Race Weekend
It all began in 1975, when the first Ottawa Marathon, then known as the National […]
Meal Planning
Whether you’re getting ready to run your first 5k, taking on the challenge of a […]
Canada Agriculture and Food Museum – Partners of the Ottawa running community
There are so many amazing spots to explore as a runner in our National Capital […]
Run Westboro, Neighbourhood Profile: Getting into the Swing of Things
“There’s a vibrancy to this neighbourhood,” says Scott Burton. “It really is uplifting. It’s never […]
Food for Thought: Whole Food Eating Tips for Athletes
By: Dr. Beth Mansfield Many athletes are interested in replacing highly processed or engineered “sport […]
