Why a IAAF Gold Label Matters to All Runners
By James Koole You may have heard that the Ottawa Marathon is an International Association […]
Category: Running Talk
Getting a taste of Nuun Hydration
Every runner knows staying hydrated is crucial when you’re tackling long distances, and this year […]
Talking Ottawa Lions with Olympian Melissa Bishop
Late last August, when Melissa Bishop finally touched down in Canada and stepped off the […]
2015 Holiday Gift Guide for Runners
With all the gear, tech wear, and shoes (oh the shoes) out there, runners shouldn’t […]
Remembering Jim Howe – Ottawa’s Running Doctor
Every October, at the Jim Howe Memorial Cross Country Races, hundreds of runners race through […]
A week late to the finish, but 42.2 km all the same
In January, Dominique Howatt signed up for the Scotiabank Ottawa Marathon along with three of […]