Favourite moments from the 2017 Tamarack Ottawa Race Weekend
It’s been over a month since the 2017 Tamarack Ottawa Race Weekend and, by now, […]
Category: Running Talk
Why a IAAF Gold Label Matters to All Runners
By James Koole You may have heard that the Ottawa Marathon is an International Association […]
Getting a taste of Nuun Hydration
Every runner knows staying hydrated is crucial when you’re tackling long distances, and this year […]
Talking Ottawa Lions with Olympian Melissa Bishop
Late last August, when Melissa Bishop finally touched down in Canada and stepped off the […]
2015 Holiday Gift Guide for Runners
With all the gear, tech wear, and shoes (oh the shoes) out there, runners shouldn’t […]
Remembering Jim Howe – Ottawa’s Running Doctor
Every October, at the Jim Howe Memorial Cross Country Races, hundreds of runners race through […]