Ready. Set. Run (and fundraise with your colleagues)!
2018 marks the second year that Tamarack Ottawa Race Weekend is challenging workplaces to a […]
Category: Running Talk
Creating Community: 3 Canadian Run Crews
Whether you are a seasoned runner or a beginner, getting up and out for a […]
Learning to overcome setbacks: Stephen Last on weight loss and running
By Stephen Last I have been heavy my entire life, and over 300 lbs my […]
Follow #TeamAwesome2018 as you train for #RunOttawa2018
Training on your own can be a challenge, especially when you’ve had a hard run […]
Holiday gifts for the runners on your list – 2017 edition
What do you get for the runner who has everything? Obviously that’s a trick question—runners […]
September Runner of the Month
This month, Canada Army Run celebrated its 10th anniversary. Ottawa runner Patrick was there for […]