In Search of the Why and the How in Running: An Interview with Alex Hutchinson
“When you reach that point where you can’t go any further, or any faster, or […]
Category: Running Talk
Featured Runner of the Month: Gaston Bédard
Local deaf-blind runner takes on Ottawa and then New York Gaston Bédard is a deaf-blind […]
2 New Nutrition Partners Mean Healthy and Vegan Treats on Course
For Lawrence Colsell and the team at xact nutrition, taste shouldn’t be an afterthought when […]
Fuelling for a successful workout
Sponsored content from nuun hydration As an athlete, you understand the importance of staying hydrated, […]
International Women’s Day 2018 Feature: A life-changing photograph
By Mark Sutcliffe In May 1975, Diane Palmason picked up a copy of the Ottawa […]
Ready. Set. Run (and fundraise with your colleagues)!
2018 marks the second year that Tamarack Ottawa Race Weekend is challenging workplaces to a […]