Shoe technology past, present and future
Running shoes. So many brands, so many options and so many features! Nathan Kwok, manager […]
Category: Running Talk
Katheryn Cochrane’s lifelong love affair with running
Meet Katheryn Cochrane, an Ottawa-based coach and athlete, and winner of the 50K Quebec Mega […]
Mile2Marathon where road meets trail
Liam Walke, a Mile 2 Marathon coach, was nice enough to chat with us about […]
17 reasons to run a marathon
Why? Why would you run 42.195 kilometres if you didn’t have to? We asked Run […]
Empowered: to act and think freely in a safe space
By Ian Fraser, the Executive Director and Race Director at Run Ottawa Throughout the pandemic […]
Where to find an outdoor track in Ottawa & Gatineau
So, you’ve read our post where we chatted with Dylan Wykes about wanting to run […]