Electrolytes & Hydration: what you hydrate with is just as crucial as any nutritional strategy
SPONSORED CONTENT By Vishal Patel, Nuun Chief Nutritionist Hydration is a key element every athlete […]
Category: Running Talk
Tamarack Ottawa Race Weekend is much more than an event
Today I woke up with a heavy heart. This weekend was to be my first […]
Motigo: invite your biggest fans to become your personal cheering squad!
May 15 will be the start of our 115-day window to run or walk […]
9 tips for making the most of your virtual race experience
Since March, thousands of registered participants have faced disappointment over race cancellations and postponements because […]
Inspiring Canadian Women Who’ve Taken the Running World by Storm
Canada is a hotbed of running talent – especially when it comes to Canadian women. […]
Training for Your Marathon: Sifting through the apps, gear, online coaching and group clinics. What’s right for you?
It’s not uncommon to hear people say that training for a marathon changed their life. […]