Category: Running Talk

What every runner should have in their car

August 05, 2020 Community, Running Recipes, Running Talk, Training

Presented by Run Coach’s Ashley Benson. Run Coach provides free online training to the participants […]

Read more

Five signs you’re dehydrated

July 28, 2020 Community, Running Recipes, Running Talk, Training

A guide to recognizing the warning signs Presented by nuun, Official supplier of electrolyte hydration to […]

Read more

Running in memory of Michael Rooney

July 15, 2020 Community, Running Talk, Scotiabank Charity Challenge

RUN FOR ROON fundraises on behalf of the University of Ottawa Heart Institute “Life is […]

Read more

Patrik Lahti: Taking on challenges for the Canadian Cancer Society

July 10, 2020 Community, Running Talk, Scotiabank Charity Challenge

Patrik Lahti is no stranger to challenges. In 2016, he placed 9th overall in the […]

Read more

Hydration for long-distance sport

July 02, 2020 Running Talk, Training

Presented by nuun, Official supplier of electrolyte hydration to the Tamarack Ottawa Race Weekend and […]

Read more

Dylan Wykes: overcoming challenges in the new era of road racing

June 30, 2020 Community, Elites, Running Talk, Training, Uncategorized

“One of the great things about running in Ottawa is you’re rarely forced to battle […]

Read more