Category: Running Talk

Where to find an outdoor track in Ottawa & Gatineau

So, you’ve read our post where we chatted with Dylan Wykes about wanting to run […]

If you have a specific running goal in mind, a coach can be a big […]

These five Canadian women runners have been doing amazing things on and off the ‘gram […]

It’s that time again friends, we’re in the middle of summer and you might be […]

So you want to get faster, eh? The benefits of speed workouts go far beyond […]

Support starts here. How long is your longest long training run? Maybe it’s too long, […]