Back to School and Off Running
Every September, kids in their early years of school dutifully strap on oversized backpacks and […]
Category: Running Talk
How Coaching Helps Take Runners To The Next Level
Do you have running goals? Maybe you’re looking to tackle the marathon for the first […]
Celebrating 10 years of the marathon for kids
Race Day was never just for grown-ups. This Tamarack Ottawa Race Weekend marks the 10th […]
In Search of the Why and the How in Running: An Interview with Alex Hutchinson
“When you reach that point where you can’t go any further, or any faster, or […]
Featured Runner of the Month: Gaston Bédard
Local deaf-blind runner takes on Ottawa and then New York Gaston Bédard is a deaf-blind […]
2 New Nutrition Partners Mean Healthy and Vegan Treats on Course
For Lawrence Colsell and the team at xact nutrition, taste shouldn’t be an afterthought when […]
