Everything you need to know about Abbott World Marathon Majors Age Group Rankings at Tamarack Ottawa Race Weekend
The Tartan Ottawa International Marathon at Tamarack Ottawa Race Weekend is not only one of […]
Category: Running Talk
Top 11 moments you might have missed at Tamarack Ottawa Race Weekend 2025
Every May, Tamarack Ottawa Race Weekend brings thousands of participants, volunteers, and spectators together for […]
Race day cheering 101: 7 tips to help you be the ultimate cheer leader!
Forget just clapping politely—you’re about to become a full-on race day legend! Your family member […]
Essential recovery tips for runners
XACT Nutrition is the official nutrition and electrolyte hydration of Tamarack Ottawa Race Weekend and […]
Creatine for runners – Is it worth the hype?
By Ashley Charlebois, Registered Dietitian, M.Sc. What is creatine? You probably think of creatine as a […]
Collagen for runners – will it enhance recovery?
By Ashley Charlebois, Registered Dietitian, M.Sc. Collagen is the most abundant protein in the body, […]