Keep your New Year’s Resolutions: Practical Advice from 5 Real Runners
By now, your New Years resolutions might be in danger. You resolved to be better […]
Category: Running Talk
Tamarack Ottawa Race Weekend 2019 Highlights – A Running Year in Review
Sometimes it feels like the year goes by so quickly that you can’t remember what […]
Last Minute Gift Ideas for the Runners on Your List
It’s that magical time of year, the days are getting shorter, somehow the number of […]
Putting Sponsor Products to the Test: xact nutrition, Nuun and Kronobar
Whenever you’re exerting a lot of energy – whether it’s running, cycling or playing team […]
Ask a Physiotherapist: Preventing and treating the most common running injuries
Athletes understand that it’s a classic catch-22. Running is one of the best ways to […]
Back-to-School Running: How to stay motivated and set a running schedule for fall
After a calm summer vacation, perhaps spent travelling in an RV or relaxing on a […]