On Aspirin and running
By Dr. Jon Hooper Does an aspirin on race day keep the doctor away? There […]
Category: Running Recipes
Anti-inflammatories and running
By Dr. Jon Hooper Most runners, particularly those training for longer distances, have had their […]
Catelli SuperGreens Maple-Soy Glazed Brussels Sprouts with Fusilli
Celebrate fall harvest with this hearty warm salad. It also makes a wonderful veggie and […]
Banana Bread with Walnuts
By Sheila Kealey Banana bread can be a delicious pre-run treat that will provide your […]
Chocolate Peanut Butter Protein Shake
by Sheila Kealey Here’s an easy and delicious shake that is perfect after a hard […]
Flourless Almond Butter Cookies
by Kathy Smart I first made these melt in your mouth almond cookies in my […]