Get a boost from the Extra Mile Crew
Those last few kilometres of a race are always the toughest. You’ve hit the wall, […]
Category: Community
Team Awesome’s Favourite Running Routes
For many runners, their favourite running routes are like their favourite shoes: sure, you’ll switch […]
Remembering Jim Howe – Ottawa’s Running Doctor
Every October, at the Jim Howe Memorial Cross Country Races, hundreds of runners race through […]
Where to go for some H2O
We probably don’t have to tell you that it’s HOT outside. Now well into the […]
The Power of Cheer
“’You’re coming up to the bridge back to Ontario…I can see the hill…5km left to […]
Team Awesome: Get the entire family involved!
Looking to get the entire family out running? The Tamarack Ottawa Race Weekend is the […]