Introducing new members of our Pro Team!

We’re excited to welcome some new contributors to our newsletter’s Pro Team. In the coming months, look out for articles by:
The Ottawa Lions. Canada’s largest and most successful track & field club will be telling us how to become a faster runner, as well as how to introduce kids to running. (
The Peak Centre for Human Performance. This High Performance Laboratory takes a scientific approach to athletic performance. They’ll give us the inside scoop on the science of conditioning. (
Sheila Kealey, MPH. A local cross-country star, health expert and food lover, Sheila will be providing amazing recipes and health and nutrition information. (