
The most important post-run to-do? Refuel!
Your post-run routine probably includes high fives or elbow bumps (self high fives included), double-checking […]
Run Ottawa
Canada's best marathon weekend
Your post-run routine probably includes high fives or elbow bumps (self high fives included), double-checking […]
Whether you are training for the Tartan Ottawa International Marathon, the Ottawa 10K presented by […]
By Tracy Shouldice, Otto’s Ottawa Power Crew member Hey there runners and friends, a good […]
Kristel Gauthier is a member of the 2022 Otto’s Ottawa Power Crew. She is an […]
Looking for the right tool to help you prepare for your Tamarack Ottawa Race Weekend […]
Runners are told that stretching can help to reduce their chances of injury, increase range […]