Category: Training

Tried and true tips for training to run those longer distances

November 15, 2021 Member Blog, Running Talk, Training

There is so much preparation that goes into tackling a longer distance event. From half […]

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Mile2Marathon where road meets trail

September 28, 2021 Community, Member Blog, Running Talk, Training

Liam Walke, a Mile 2 Marathon coach, was nice enough to chat with us about […]

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Where to find an outdoor track in Ottawa & Gatineau

August 17, 2021 Member Blog, Running Talk, Training

So, you’ve read our post where we chatted with Dylan Wykes about wanting to run […]

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Five things to consider when hiring a coach

August 17, 2021 Member Blog, Running Talk, Training

If you have a specific running goal in mind, a coach can be a big […]

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Get up to speed with Dylan Wykes

July 07, 2021 Community, Member Blog, Running Talk, Training

So you want to get faster, eh?  The benefits of speed workouts go far beyond […]

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Speedwork episode 4: Optimizing your long run

May 07, 2021 Member Blog, Running Talk, Training

Support starts here. How long is your longest long training run? Maybe it’s too long, […]

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