Category: Community

What every runner should have in their car

August 05, 2020 Community, Running Recipes, Running Talk, Training

Presented by Run Coach’s Ashley Benson. Run Coach provides free online training to the participants […]

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Five signs you’re dehydrated

July 28, 2020 Community, Running Recipes, Running Talk, Training

A guide to recognizing the warning signs Presented by nuun, Official supplier of electrolyte hydration to […]

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Running in memory of Michael Rooney

July 15, 2020 Community, Running Talk, Scotiabank Charity Challenge

RUN FOR ROON fundraises on behalf of the University of Ottawa Heart Institute “Life is […]

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How the Westin Ottawa is supporting front line workers and caregivers

July 13, 2020 Community, Discover the National Capital Region

April 2020 was the beginning of an unprecedented season for the Ottawa Tourism industry. COVID-19 […]

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Patrik Lahti: Taking on challenges for the Canadian Cancer Society

July 10, 2020 Community, Running Talk, Scotiabank Charity Challenge

Patrik Lahti is no stranger to challenges. In 2016, he placed 9th overall in the […]

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A Brief History of Bytown

July 01, 2020 Community, Discover the National Capital Region

The origin of the name “Ottawa” is derived from the Algonquin word adawe, meaning “to […]

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