When life feels too busy to eat right…
By Dena Evans, Runcoach (and adapted for Tamarack Ottawa Race Weekend) Many runners have a […]
Run Ottawa Blog
Speedwork Video Series: Part 1
Support starts here. Find out why speedwork is an important part of any training plan […]
Looking for ways to keep your kids active? Get them on track for the Ottawa Kids Marathon
Getting kids excited about running can be a challenge, especially for longer distances. If asking […]
Runner of the Month: Lindsay Khan
Transformation. It’s a loaded word, often touted as the ideological foundation of success, growth, and […]
Runner of the Month: Dan Pak
If you’re part of the Ottawa running community, or followed #runottawa2019 on socials, you’ve probably […]
Start your Canada Day off on the “right foot” with the 2019 Canada Day Road Races!
Whether you’re just looking to have fun, or even if you crave a little competition, […]