Chase the Pace

REGISTER

A collaboration between Mile2Marathon and Run Ottawa

Track meets are often geared toward the fastest runners, but Chase the Pace, in support of Big Brothers Big Sisters Ottawa, is all about inclusivity. Everyone deserves a chance to hit the track with confidence, run in a supportive environment, and experience the thrill of racing with pacers, professional timing, and trackside cheers.

Come out, have fun, and connect with your local running community!

All adult races are 5000m (12.5 laps of the track)—a sweet spot between speed and endurance. Whether you’re aiming for 35 minutes, 15 minutes, or somewhere in between, you will be placed in a heat with runners at your pace. Mile2Marathon’s expert pacers will handle the pacing—you just do the chasing!

Or try the Mile! Perfect for those who want to test their speed or experience the magic of the track in a bite-sized challenge, the Mile offers the same inclusive, supportive vibe—with pacing, pro timing, and big energy—just in fewer laps.

This event is open to all, no matter your speed or experience.

Bringing some speedy little ones? Awesome! We’ve got 400m and 800m races just for them.

You will be asked what your pace is during registration to help place you in the correct heat. Not sure what your pace is? Use the Ottawa Run pace calculator to help calculate your pace!

 

EVENT DETAILS

Races: 5000m, 800m, 400m and Mile

Date: Saturday, June 14, 2025

Time: 5:00pm

Start times:

  • 400m heats begin at TBA
  • 800m heats begin at TBA
  • 5000m (12.5 laps of the track) begin at TBA
  • The Mile (1.6K) TBA

Location: Terry Fox Athletic Facility

 

FEES

  • 5000M/ 800M Adult (25+): $50
  • The Mile Adult (25+): $35
  • 5000M/800M Youth (10-24): $28
  • The Mile Youth (10-24): $25
  • 400M Kids (5-12): $17

 

ACCESSIBILITY

If you have any questions or concerns, please feel free to reach out to Danielle Avery.

 

ONLINE REGISTRATION DEADLINE

Online registration closes Thursday June 12, 2025 at 11:59pm.

 

RACE KIT PICK UP

Race kit pick up information coming soon.

 

TRAIN WITH RUNNA

Runna is the Official Training App of Tamarack Ottawa Race Weekend 2025. Try it out for free for two weeks here

 

Proceeds for this event will go to Big Brothers Big Sisters Ottawa. Since 1970, Big Brothers Big Sisters of Ottawa has been fostering life-changing relationships between mentors and mentees. Through a variety of programs, children are supported in building confidence, developing strong values, and reaching their full potential. Mentors serve as positive role models, teaching important lessons about community, respect, and giving back. As part of Big Brothers Big Sisters of Canada, the country’s leading youth mentoring charity, the Ottawa chapter continues to help shape brighter futures—one friendship at a time.

 

RUN OTTAWA MEMBERSHIP

You can now buy an RO membership seamlessly in-registration when signing up for a Run Ottawa event! As a member, you’ll enjoy exclusive benefits like 10% off all Run Ottawa races and discounts with partner services, enhancing your running experience! Dual, youth and family options now available! Find out more.

 

*Please note event details are subject to change. Any questions please email questions@runottawa.ca.