
Kids Running: How to get motivated and deal with limitations
By Lucas Zanetti, Human Kinetics, University of Ottawa Physical activity is an integral part of […]
Run Ottawa
Dedicated to the sport of running in the National Capital
By Lucas Zanetti, Human Kinetics, University of Ottawa Physical activity is an integral part of […]
Getting kids excited about running can be a challenge, especially for longer distances. If asking […]
Race Day was never just for grown-ups. This Tamarack Ottawa Race Weekend marks the 10th […]
No matter the weather — rain, slush, or snow — the 125 students at St. […]
These days, finding a fun activity for kids — that doesn’t include a device — […]