Three’s a Charm: Achilles Ottawa’s Participation at the annual Richmond Road Race—Run Fast or Freeze

A race report from Shelly Ann Morris of Achilles Ottawa

On Sunday January 26, fifteen Achilles Ottawa athletes and guides participated in the annual Richmond Road Race—Run Fast or Freeze. Three years ago, one of our guides suggested that we check out this family-friendly, fun-filled event, and now, it begins our year in running.

In memory of Sindy Hooper, a mainstay of Ottawa’s running community, donations from this year’s runs would go to support pancreatic cancer research at the Ottawa Hospital.

Some participants met at the CNIB Hub, and others made their way to the site on their own.  We assembled in the cafeteria of South Carleton High School. One of our newest Achilles Ottawa Board Members, Danielle Avery (who is responsible for the accessibility of Run Ottawa’s events), made sure that our participation was seamless. Our race bibs were organized and seating was reserved for our group. This proved very helpful as it was easy to find our teammates, and for our guides to help athletes to get post-race meals.

Athletes and guides quickly got into pairs, with one or two extra guides along just in case someone had to be absent. Dressed in our bright yellow Achilles shirts, we are quite visible. Our shirts attract attention, increasing awareness and inspiring others to find out about Achilles Ottawa.

When we entered the school, the weather had warmed and the sun was shining. We all got a real snowy surprise when we went outdoors and were met with a sudden squall. Big, sticky snowflakes stuck to our faces, whipped around by a wind that seemed to have come from out of nowhere. Well, we thought, this is what we signed up for. Mother Nature was going to make sure that today’s event would live up to its name!

Those in the 10K started 15 minutes before the 5K race began. Eventually, the snow stopped and the sun broke through the clouds. Up ahead, we heard the familiar whistle and could feel the telltale rumble of a train announcing its presence. Safety is extremely important, and, as always, precautions had been taken to make sure that all participants were kept off the course until the train had been and gone. It’s understood that the train always takes precedence and could add to the finish time.

Volunteers make this race possible. They provide water and direct traffic and participants so that all may run and walk safely. They help keep the roads clear when it snows. They send us off at the start line, and welcome us back at the finish. Some of us stood outside to cheer for the more patient participants among us.

Once inside the school, we were treated to a hearty post-race lunch of chili with all the fixins’ hot chocolate and beer—something for everyone!

Wearing medals and race bibs, we left with full bellies and big smiles, knowing that we had contributed to the work done by The Ottawa Hospital, and got outside for some fresh air and exercise. Thank you to all involved in making our third Richmond Road Race such a success!