{"id":794,"date":"2012-12-03T12:13:45","date_gmt":"2012-12-03T17:13:45","guid":{"rendered":"http:\/\/www.runottawa.ca\/recommended-reading-krista-duchene-running-2\/"},"modified":"2014-07-03T14:40:31","modified_gmt":"2014-07-03T18:40:31","slug":"recommended-reading-krista-duchene-running","status":"publish","type":"post","link":"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/","title":{"rendered":"Lecture recommand\u00e9e : Krista Duchene Running"},"content":{"rendered":"

Krista Duchene est une coureuse de distance d\u2019\u00e9lite.\u00a0 En avril dernier elle a couru avec un \u00e9crasant meilleur pointage personnel de 2:32:06 au Marathon de Rotterdam, puis elle a termin\u00e9 premi\u00e8re dans l\u2019ensemble chez les femmes au demi-marathon de la Scotiabank de Vancouver, en juin, et quatri\u00e8me dans l\u2019ensemble chez les femmes au marathon Waterfront de la Scotiabank de Toronto.\u00a0 Plus r\u00e9cemment, elle a fait de la comp\u00e9tition comme membre de l\u2019\u00e9quipe nationale du Canada \u00e0 la fabuleuse course Chiba Ekidan de Tokyo \u2013 une course compos\u00e9e de six ramifications (5K, 5K, 10K, 5K, 10K, 7,195K) dont la somme \u00e9quivaut \u00e0 la distance d\u2019un unique marathon.\u00a0 Plut\u00f4t cool.<\/p>\n

Oh, et est-ce que j\u2019ai mentionn\u00e9 que Krista se trouve aussi \u00eatre une m\u00e8re d\u00e9vou\u00e9e de trois enfants, une di\u00e9t\u00e9tiste, une personne super fine et une source d\u2019inspiration pour les femmes et les hommes de partout qui s\u2019efforcent de trouver un \u00e9quilibre et de parvenir \u00e0 l\u2019excellence dans tous les domaines de leur vie\u00a0?\u00a0 Avec tous les chapeaux qu\u2019elle porte, il ne sera pas surprenant d\u2019apprendre que son blogue personnel, de lecture tr\u00e8s agr\u00e9able, Krista Duchene Running, pr\u00e9sente un m\u00e9lange nourrissant de renseignements sur l\u2019entra\u00eenement, d\u2019histoires de courses, de recettes sant\u00e9 et de r\u00e9flexions sur la famille, la foi et le travail d\u2019\u00e9quipe.\u00a0 C\u2019est dynamique, \u00e9quilibr\u00e9 et plein d\u2019\u00e9nergie \u2013 tout comme Krista.\u00a0 Pour jeter un coup d\u2019\u0153il sur son magnifique blogue, cliquez ici<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Krista Duchene est une coureuse de distance d\u2019\u00e9lite.\u00a0 En avril dernier elle a couru avec […]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-794","post","type-post","status-publish","format-standard","hentry","category-entrainement"],"acf":[],"yoast_head":"\nLecture recommand\u00e9e : Krista Duchene Running - Run Ottawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenn Tuthill\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recommended-reading-krista-duchene-running\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recommended-reading-krista-duchene-running\\\/\"},\"author\":{\"name\":\"Jenn Tuthill\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\"},\"headline\":\"Lecture recommand\u00e9e : Krista Duchene Running\",\"datePublished\":\"2012-12-03T17:13:45+00:00\",\"dateModified\":\"2014-07-03T18:40:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recommended-reading-krista-duchene-running\\\/\"},\"wordCount\":266,\"articleSection\":[\"Entra\u00eenement\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recommended-reading-krista-duchene-running\\\/\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recommended-reading-krista-duchene-running\\\/\",\"name\":\"Lecture recommand\u00e9e : Krista Duchene Running - Run Ottawa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#website\"},\"datePublished\":\"2012-12-03T17:13:45+00:00\",\"dateModified\":\"2014-07-03T18:40:31+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recommended-reading-krista-duchene-running\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recommended-reading-krista-duchene-running\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recommended-reading-krista-duchene-running\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lecture recommand\u00e9e : Krista Duchene Running\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/\",\"name\":\"Run Ottawa\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\",\"name\":\"Jenn Tuthill\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g\",\"caption\":\"Jenn Tuthill\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lecture recommand\u00e9e : Krista Duchene Running - Run Ottawa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/","twitter_misc":{"\u00c9crit par":"Jenn Tuthill","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/#article","isPartOf":{"@id":"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/"},"author":{"name":"Jenn Tuthill","@id":"https:\/\/www.runottawa.ca\/fr\/#\/schema\/person\/50a4cf696226bc1abdac0eb2e9865256"},"headline":"Lecture recommand\u00e9e : Krista Duchene Running","datePublished":"2012-12-03T17:13:45+00:00","dateModified":"2014-07-03T18:40:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/"},"wordCount":266,"articleSection":["Entra\u00eenement"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/","url":"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/","name":"Lecture recommand\u00e9e : Krista Duchene Running - Run Ottawa","isPartOf":{"@id":"https:\/\/www.runottawa.ca\/fr\/#website"},"datePublished":"2012-12-03T17:13:45+00:00","dateModified":"2014-07-03T18:40:31+00:00","author":{"@id":"https:\/\/www.runottawa.ca\/fr\/#\/schema\/person\/50a4cf696226bc1abdac0eb2e9865256"},"breadcrumb":{"@id":"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.runottawa.ca\/fr\/recommended-reading-krista-duchene-running\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.runottawa.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Lecture recommand\u00e9e : Krista Duchene Running"}]},{"@type":"WebSite","@id":"https:\/\/www.runottawa.ca\/fr\/#website","url":"https:\/\/www.runottawa.ca\/fr\/","name":"Run Ottawa","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.runottawa.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.runottawa.ca\/fr\/#\/schema\/person\/50a4cf696226bc1abdac0eb2e9865256","name":"Jenn Tuthill","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g","caption":"Jenn Tuthill"}}]}},"_links":{"self":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/comments?post=794"}],"version-history":[{"count":2,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/794\/revisions"}],"predecessor-version":[{"id":796,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/794\/revisions\/796"}],"wp:attachment":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/media?parent=794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/categories?post=794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/tags?post=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}