{"id":45242,"date":"2026-05-11T14:35:36","date_gmt":"2026-05-11T18:35:36","guid":{"rendered":"https:\/\/www.runottawa.ca\/?p=45242"},"modified":"2026-05-11T14:50:48","modified_gmt":"2026-05-11T18:50:48","slug":"recapitulation-de-ledition-2026-de-levenement-femmes-fortes","status":"publish","type":"post","link":"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/","title":{"rendered":"R\u00e9capitulation de l\u2019\u00e9dition 2026 de l\u2019\u00e9v\u00e9nement Femmes fortes"},"content":{"rendered":"

Quelle matin\u00e9e inspirante!<\/span><\/p>\n

L\u2019\u00e9v\u00e9nement Femmes fortes de 2026 a insuffl\u00e9 une \u00e9nergie incroyable \u00e0 la Ferme exp\u00e9rimentale centrale\u00a0: les participants, les b\u00e9n\u00e9voles et les partisans se sont rassembl\u00e9s pour c\u00e9l\u00e9brer l\u2019avancement de la communaut\u00e9 canadienne des coureuses au pays.<\/span><\/p>\n

Nous remercions toutes les personnes qui sont venues courir, marcher, rouler, encourager et faire du b\u00e9n\u00e9volat. Votre pr\u00e9sence et votre soutien nous ont permis de cr\u00e9er une ambiance accueillante, motivante et significative, et ce, du d\u00e9but \u00e0 la fin.<\/span><\/p>\n

\"\"<\/a><\/p>\n

Avant d\u2019entrer sur le parcours, les participants de la course ouverte\u00a0\u2013 5K ont fait un \u00e9chauffement, dirig\u00e9 par l\u2019\u00e9quipe de <\/span>City of OM<\/span><\/a>. Cela a permis d\u2019\u00e9tablir une atmosph\u00e8re positive d\u00e8s la ligne de d\u00e9part.<\/span><\/p>\n

Nous avons assist\u00e9 \u00e0 des performances exceptionnelles, notamment un retour en force pour Julie-Anne\u00a0Staehli, qui a remport\u00e9 le 5K de la femme la plus rapide d\u2019Ottawa avec un temps de 15:55. Elle avait aussi termin\u00e9 en t\u00eate en 2025, avec un temps de 15:50 (record de l\u2019\u00e9v\u00e9nement) et avait aussi gagn\u00e9 en 2019 (avec un temps de 16:53). Son historique \u00e0 l\u2019\u00e9v\u00e9nement est tout simplement impressionnant.<\/span><\/p>\n

Il y avait beaucoup \u00e0 d\u00e9couvrir lors de l\u2019\u00e9v\u00e9nement. Des exposants \u00e9taient pr\u00e9sents sur place, notamment <\/span>XACT Nutrition<\/span><\/a> pour montrer ses derniers produits de nutrition pour sportifs et le personnel du <\/span>RA Centre<\/span><\/a> pour parler de ses programmes de course ainsi que des initiatives ax\u00e9es sur les filles et les femmes sp\u00e9cifiquement. <\/span>SuzyQ Doughnuts<\/span><\/a> proposait des beignes frais (saveurs classiques ou \u00e9clat\u00e9es) et <\/span>Lufa Farms<\/span><\/a> a donn\u00e9 un avant-go\u00fbt de leurs produits frais cultiv\u00e9s dans une serre sur toit. Enfin, l\u2019<\/span>Alliance canadienne de sant\u00e9 cardiaque pour les femmes<\/span><\/a> a aussi jou\u00e9 un r\u00f4le important, en sensibilisant les participants sur les facteurs de risque ainsi que les signes et sympt\u00f4mes d\u2019une maladie cardiaque chez les femmes.<\/span><\/p>\n

\"\"<\/a><\/p>\n

Gr\u00e2ce \u00e0 votre g\u00e9n\u00e9rosit\u00e9 et au programme de dossards verts, un montant plus de<\/span> 1 000 $ <\/b>a \u00e9t\u00e9 amass\u00e9 pour le <\/span>R\u00e9seau canadien du cancer du sein<\/span><\/a>. L\u2019incidence de votre participation va au-del\u00e0 de l\u2019\u00e9v\u00e9nement en soi.\u00a0<\/span><\/p>\n

Nous tenons \u00e0 remercier nos b\u00e9n\u00e9voles, dont le temps, l\u2019\u00e9nergie et l\u2019engagement font en sorte que nous pouvons organiser autant d\u2019\u00e9v\u00e9nements. De la ligne de d\u00e9part \u00e0 la ligne d\u2019arriv\u00e9e et partout ailleurs, vos efforts ont permis de concr\u00e9tiser notre vision.<\/span><\/p>\n

Un \u00e9norme merci \u00e9galement au personnel de l\u2019<\/span>Ambulance Saint-Jean<\/span><\/a> pour son pr\u00e9cieux soutien m\u00e9dical.<\/span><\/p>\n

Et \u00e9videmment, nous remercions toutes les personnes qui ont particip\u00e9 \u00e0 une course. Des efforts impressionnants, des premi\u00e8res fois, des records personnels\u2026 rien ne manquait!<\/span><\/p>\n

 <\/p>\n

Prix et r\u00e9sultats<\/b><\/p>\n

\"\"<\/a><\/p>\n

Huit\u00a0meilleures participantes \u00e0 la course de la femme la plus rapide d\u2019Ottawa<\/b><\/p>\n

    \n
  1. Julie-Anne\u00a0Staehli (15:55)<\/span><\/li>\n
  2. Erin\u00a0Teschuk (15:57)<\/span><\/li>\n
  3. Sevanne\u00a0Ghazarian (16:04)<\/span><\/li>\n
  4. Roisin\u00a0Flanagan (16:07)<\/span><\/li>\n
  5. Sa<\/span>die-Jane\u00a0Hickson (16:25)<\/span><\/li>\n
  6. Alexandra\u00a0Mcdougall (16:43)<\/span><\/li>\n
  7. Eliyah\u00a0Brawdy (16:49)<\/span><\/li>\n
  8. Samara\u00a0Quanz (16:50)<\/span><\/li>\n<\/ol>\n

    \"\"<\/a><\/p>\n

    Premi\u00e8re place chez les v\u00e9t\u00e9ranes \u00e0 la course de la femme la plus rapide d\u2019Ottawa<\/b><\/p>\n

    Alexandra\u00a0Hynes (17:28)<\/span><\/p>\n

    \"\"<\/a><\/p>\n

    Premi\u00e8re place chez les moins de 18\u00a0ans \u00e0 la course de la femme la plus rapide d\u2019Ottawa (et gagnante d\u2019une montre intelligente Garmin)<\/b><\/p>\n

    Isla\u00a0Kittmer (18:15)<\/span><\/p>\n

    Trois meilleures femmes \u00e0 la course ouverte\u00a0\u2013 5K<\/b>\u00a0<\/span><\/p>\n

      \n
    1. Ryan\u00a0Johnston (19:04)<\/span><\/li>\n
    2. Maria\u00a0Babineau (20:35)<\/span><\/li>\n
    3. Jodi\u00a0Steenkamer (20:37)<\/span><\/li>\n<\/ol>\n

      Trois meilleurs hommes \u00e0 la course ouverte\u00a0\u2013 5K<\/b><\/p>\n

        \n
      1. Ethan\u00a0Graves (15:52)<\/span><\/li>\n
      2. Adam\u00a0Kleinsmith (15:59)<\/span><\/li>\n
      3. Martin\u00a0Harding (16:04)<\/span><\/li>\n<\/ol>\n

        Meilleure personne non binaire \u00e0 la course ouverte\u00a0\u2013 5K<\/b><\/p>\n

          \n
        1. Percival\u00a0Pink (27:56)<\/span><\/li>\n<\/ol>\n

          Trois meilleures filles \u00e0 la course Petits guerriers de 1K<\/b><\/p>\n

            \n
          1. Rose\u00a0Muggeridge (3:51)<\/span><\/li>\n
          2. Maddalena\u00a0Dellolio (4:09)<\/span><\/li>\n
          3. Kendall\u00a0Defazio (4:18)<\/span><\/li>\n<\/ol>\n

            Trois meilleurs gar\u00e7ons \u00e0 la course Petits guerriers de 1K<\/b><\/p>\n

              \n
            1. Victor\u00a0Gavrila (3:58)<\/span><\/li>\n
            2. Brayden\u00a0Barresi (4:15)<\/span><\/li>\n
            3. Nael\u00a0Lallali (4:30)<\/span><\/li>\n<\/ol>\n

               <\/p>\n

              Vous trouverez les r\u00e9sultats des courses sur le site Sportstats.ca<\/a>\u00a0:<\/strong><\/p>\n

              Course de la femme la plus rapide d\u2019Ottawa\u00a0\u2013 5Kcourse<\/span>
              \n<\/span><\/a>              Course ouverte\u00a0\u2013 5Kcourse<\/span>
              \n<\/span><\/a>              Course Petits guerriers de 1K pour enfants<\/span>
              \n<\/span><\/a>              R\u00e9sultats des membres de Courez Ottawa<\/span><\/a><\/p>\n

               <\/p>\n

              Revivez la f\u00e9brilit\u00e9 de la course de la femme la plus rapide d\u2019Ottawa de 2026 en regardant la diffusion en direct sur la cha\u00eene YouTube de Courez Ottawa!\u00a0<\/b><\/a><\/h3>\n

              N\u2019oubliez pas de t\u00e9l\u00e9charger vos photos de course gratuites prises lors de l\u2019\u00e9v\u00e9nement Femmes fortes!<\/b><\/p>\n

              Course de la femme la plus rapide d\u2019Ottawa\u00a0\u2013 5K<\/span><\/a><\/p>\n

              \u00c9v\u00e9nement Femmes fortes\u00a0\u2013 Course ouverte de 5K<\/span><\/a><\/p>\n

              Course petits guerriers de 1K pour enfants<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

              Quelle matin\u00e9e inspirante! L\u2019\u00e9v\u00e9nement Femmes fortes de 2026 a insuffl\u00e9 une \u00e9nergie incroyable \u00e0 la […]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-45242","post","type-post","status-publish","format-standard","hentry","category-blogue-des-membres"],"acf":[],"yoast_head":"\nR\u00e9capitulation de l\u2019\u00e9dition 2026 de l\u2019\u00e9v\u00e9nement Femmes fortes - Run Ottawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenn Tuthill\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\\\/\"},\"author\":{\"name\":\"Jenn Tuthill\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\"},\"headline\":\"R\u00e9capitulation de l\u2019\u00e9dition 2026 de l\u2019\u00e9v\u00e9nement Femmes fortes\",\"datePublished\":\"2026-05-11T18:35:36+00:00\",\"dateModified\":\"2026-05-11T18:50:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\\\/\"},\"wordCount\":732,\"articleSection\":[\"Blogue des membres\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\\\/\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\\\/\",\"name\":\"R\u00e9capitulation de l\u2019\u00e9dition 2026 de l\u2019\u00e9v\u00e9nement Femmes fortes - Run Ottawa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#website\"},\"datePublished\":\"2026-05-11T18:35:36+00:00\",\"dateModified\":\"2026-05-11T18:50:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"R\u00e9capitulation de l\u2019\u00e9dition 2026 de l\u2019\u00e9v\u00e9nement Femmes fortes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/\",\"name\":\"Run Ottawa\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\",\"name\":\"Jenn Tuthill\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g\",\"caption\":\"Jenn Tuthill\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"R\u00e9capitulation de l\u2019\u00e9dition 2026 de l\u2019\u00e9v\u00e9nement Femmes fortes - Run Ottawa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/","twitter_misc":{"\u00c9crit par":"Jenn Tuthill","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/#article","isPartOf":{"@id":"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/"},"author":{"name":"Jenn Tuthill","@id":"https:\/\/www.runottawa.ca\/fr\/#\/schema\/person\/50a4cf696226bc1abdac0eb2e9865256"},"headline":"R\u00e9capitulation de l\u2019\u00e9dition 2026 de l\u2019\u00e9v\u00e9nement Femmes fortes","datePublished":"2026-05-11T18:35:36+00:00","dateModified":"2026-05-11T18:50:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/"},"wordCount":732,"articleSection":["Blogue des membres"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/","url":"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/","name":"R\u00e9capitulation de l\u2019\u00e9dition 2026 de l\u2019\u00e9v\u00e9nement Femmes fortes - Run Ottawa","isPartOf":{"@id":"https:\/\/www.runottawa.ca\/fr\/#website"},"datePublished":"2026-05-11T18:35:36+00:00","dateModified":"2026-05-11T18:50:48+00:00","author":{"@id":"https:\/\/www.runottawa.ca\/fr\/#\/schema\/person\/50a4cf696226bc1abdac0eb2e9865256"},"breadcrumb":{"@id":"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.runottawa.ca\/fr\/recapitulation-de-ledition-2026-de-levenement-femmes-fortes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.runottawa.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"R\u00e9capitulation de l\u2019\u00e9dition 2026 de l\u2019\u00e9v\u00e9nement Femmes fortes"}]},{"@type":"WebSite","@id":"https:\/\/www.runottawa.ca\/fr\/#website","url":"https:\/\/www.runottawa.ca\/fr\/","name":"Run Ottawa","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.runottawa.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.runottawa.ca\/fr\/#\/schema\/person\/50a4cf696226bc1abdac0eb2e9865256","name":"Jenn Tuthill","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g","caption":"Jenn Tuthill"}}]}},"_links":{"self":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/45242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/comments?post=45242"}],"version-history":[{"count":4,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/45242\/revisions"}],"predecessor-version":[{"id":45332,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/45242\/revisions\/45332"}],"wp:attachment":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/media?parent=45242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/categories?post=45242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/tags?post=45242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}