{"id":35895,"date":"2023-04-13T12:35:44","date_gmt":"2023-04-13T16:35:44","guid":{"rendered":"https:\/\/www.runottawa.ca\/?p=35895"},"modified":"2023-09-07T10:13:35","modified_gmt":"2023-09-07T14:13:35","slug":"mile2marathon-x-courez-ottawa-entrainements-de-course-a-pied-hebdomadaires","status":"publish","type":"post","link":"https:\/\/www.runottawa.ca\/fr\/mile2marathon-x-courez-ottawa-entrainements-de-course-a-pied-hebdomadaires\/","title":{"rendered":"Mile2Marathon x Courez Ottawa Entra\u00eenements de course \u00e0 pied hebdomadaires"},"content":{"rendered":"

Courez Ottawa est tr\u00e8s heureux de faire \u00e9quipe avec le programme d’entra\u00eenement Mile2Marathon pour offrir des s\u00e9ries hebdomadaires d’entra\u00eenement \u00e0 la course \u00e0 pied!<\/p>\n

Partant des bureaux de Courez Ottawa (5450 Canotek Rd Unit 45) les mercredis soirs \u00e0 19h, joignez-vous \u00e0 l’entra\u00eeneur du Mile2Marathon, Jake Cameron, pour des courses et des entra\u00eenements de diff\u00e9rents genres et distances, suivis par des boissons d’apr\u00e8s-course \u00e0 la brasserie Dominion City.<\/p>\n

Tous les coureurs et toutes les vitesses sont les bienvenus!<\/p>\n

Pour plus d’informations sur Mile2Marathon, consultez leur site web<\/a>.<\/p>\n

Une petite mise \u00e0 jour des s\u00e9ries hebdomadaires M2M x Courez Ottawa.<\/strong><\/p>\n

Les entra\u00eenements de course du mercredi soir prendront une pause jusqu’\u00e0 la nouvelle ann\u00e9e, quand ils reviendront avec un nouvel emplacement et un nouveau programme pour vous pr\u00e9parer \u00e0 la Fin de semaine des courses d’Ottawa Tamarack 2024!<\/p>\n

Merci \u00e0 tous ceux qui ont support\u00e9 les entra\u00eenements de course M2M x Courez Ottawa, nous avons h\u00e2te de vous voir en 2024!<\/p>\n","protected":false},"excerpt":{"rendered":"

Courez Ottawa est tr\u00e8s heureux de faire \u00e9quipe avec le programme d’entra\u00eenement Mile2Marathon pour offrir […]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107,30],"tags":[],"class_list":["post-35895","post","type-post","status-publish","format-standard","hentry","category-communaute","category-entrainement"],"acf":[],"yoast_head":"\nMile2Marathon x Courez Ottawa Entra\u00eenements de course \u00e0 pied hebdomadaires - Run Ottawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runottawa.ca\/fr\/mile2marathon-x-courez-ottawa-entrainements-de-course-a-pied-hebdomadaires\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenn Tuthill\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/mile2marathon-x-courez-ottawa-entrainements-de-course-a-pied-hebdomadaires\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/mile2marathon-x-courez-ottawa-entrainements-de-course-a-pied-hebdomadaires\\\/\"},\"author\":{\"name\":\"Jenn Tuthill\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\"},\"headline\":\"Mile2Marathon x Courez Ottawa Entra\u00eenements de course \u00e0 pied hebdomadaires\",\"datePublished\":\"2023-04-13T16:35:44+00:00\",\"dateModified\":\"2023-09-07T14:13:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/mile2marathon-x-courez-ottawa-entrainements-de-course-a-pied-hebdomadaires\\\/\"},\"wordCount\":184,\"articleSection\":[\"Communaut\u00e9\",\"Entra\u00eenement\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/mile2marathon-x-courez-ottawa-entrainements-de-course-a-pied-hebdomadaires\\\/\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/mile2marathon-x-courez-ottawa-entrainements-de-course-a-pied-hebdomadaires\\\/\",\"name\":\"Mile2Marathon x Courez Ottawa Entra\u00eenements de course \u00e0 pied hebdomadaires - 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