{"id":33659,"date":"2022-06-20T09:12:33","date_gmt":"2022-06-20T13:12:33","guid":{"rendered":"https:\/\/www.runottawa.ca\/?p=33659"},"modified":"2022-06-20T09:12:33","modified_gmt":"2022-06-20T13:12:33","slug":"lindispensable-extra-mile-crew-lhistoire-dun-participant","status":"publish","type":"post","link":"https:\/\/www.runottawa.ca\/fr\/lindispensable-extra-mile-crew-lhistoire-dun-participant\/","title":{"rendered":"L\u2019indispensable Extra Mile Crew\u00a0: l\u2019histoire d\u2019un participant"},"content":{"rendered":"<div id=\"contentsContainer\" class=\"style-scope qowt-page\">\n<div id=\"contents\" class=\"style-scope qowt-page\">\n<p id=\"E116\" class=\"x-scope qowt-word-para-0\"><span id=\"E117\">L\u2019Extra Mile <\/span><span id=\"E119\">Crew<\/span><span id=\"E121\"> (XMC) est un \u00e9l\u00e9ment essentiel de la Fin de semaine des courses <\/span><span id=\"E123\">Tamarack<\/span><span id=\"E127\">\u00a0d\u2019Ottawa. <\/span><span id=\"E128\">Il s\u2019agit d\u2019une \u00e9quipe de b\u00e9n\u00e9voles qui se positionnent le long du parcours pour encourager les participants et les motiver \u00e0 terminer leur \u00e9preuve en grand.<\/span><\/p>\n<p id=\"E130\" class=\"x-scope qowt-word-para-0\"><span id=\"E131\">Cette personne qui a particip\u00e9 au <a href=\"https:\/\/www.runottawa.ca\/fr\/les-courses\/marathon-ottawa\">Marathon international d\u2019Ottawa Tartan<\/a> souhaite garder l\u2019anonym<\/span><span id=\"E132\">at, mais tenait \u00e0 nous faire part de son histoire.<\/span><\/p>\n<p id=\"E134\" class=\"x-scope qowt-word-para-0\"><span id=\"E135\">\u00ab\u00a0Je ne sais pas si ce type de b\u00e9n\u00e9vo<\/span><span id=\"E138\">les sont pr\u00e9sents dans d\u2019autres courses, mais ils sont merveilleux! En gros, ils se proposent pour courir avec des participants pendant un certain temps. J\u2019ai vers\u00e9 de<\/span><span id=\"E139\">s larmes chaque fois que j\u2019ai remerci\u00e9 ces personnes pour leur gentillesse. Je ne me souviens pas des noms des membres de l\u2019\u00e9quipe, \u00e0 part celui d\u2019Erin.<\/span><\/p>\n<p id=\"E140\" class=\"x-scope qowt-word-para-0\"><span id=\"E141\">\u00c0 4\u00a0km de la ligne d\u2019arriv\u00e9e, une des membres de l\u2019Extra Mile <\/span><span id=\"E143\">Crew<\/span><span id=\"E145\"> nous a rejoints et nous a dit qu\u2019ell<\/span><span id=\"E146\">e allait nous accompagner. Elle \u00e9tait tout simplement g\u00e9niale. Elle a \u00e9galement indiqu\u00e9 aux secouristes que mon \u00e9tat \u00e9tait stable, que je ne semblais pas souffrir (\u00e0 part de la fatigue habituelle) et que je pouvais terminer la course. La limite pour termin<\/span><span id=\"E147\">er la course \u00e9tait apparemment fix\u00e9e \u00e0 sept heures, et nous craignions de ne pas r\u00e9ussir \u00e0 la respecter. Elle nous a dit que cette limite s\u2019appliquait aux participants qui \u00e9taient manifestement incapables de terminer, et que nous n\u2019allions pas \u00eatre \u00e9limin\u00e9<\/span><span id=\"E148\">s m\u00eame si nous d\u00e9passions un peu les sept heures. J\u2019ai encore \u00e9clat\u00e9 en sanglots quand j\u2019ai r\u00e9alis\u00e9 que j\u2019allais vraiment y arriver.<\/span><\/p>\n<p><a href=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2022\/06\/IMG_20220604_074552-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33656 size-full\" src=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2022\/06\/IMG_20220604_074552-1.jpg\" alt=\"\" width=\"600\" height=\"800\" srcset=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2022\/06\/IMG_20220604_074552-1.jpg 600w, https:\/\/www.runottawa.ca\/wp-content\/uploads\/2022\/06\/IMG_20220604_074552-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p id=\"E150\" class=\"x-scope qowt-word-para-0\"><span id=\"E151\">\u00c0 300\u00a0m de la ligne d\u2019arriv\u00e9e, <\/span><span id=\"E153\">une<\/span><span id=\"E155\"> autre membre de l\u2019\u00e9quipe est venue me soutenir, car j\u2019avais ralenti pour faire le point<\/span><span id=\"E156\"> avec un autre coureur. Elle m\u2019a dit qu\u2019elle \u00e9tait heureuse de me rencontrer, et que mon petit-fils avait parl\u00e9 de moi \u00e0 tous les membres de l\u2019Extra Mile <\/span><span id=\"E158\">Crew<\/span><span id=\"E160\">. Il n\u2019\u00e9tait pas pr\u00e9vu qu\u2019il soit l\u00e0, mais ma fille l\u2019avait amen\u00e9 pour me faire la surprise.<\/span><\/p>\n<p id=\"E162\" class=\"x-scope qowt-word-para-0\"><span id=\"E163\">J\u2019ai<\/span><span id=\"E164\"> arr\u00eat\u00e9 et pleur\u00e9 \u00e0 chaudes larmes \u00e0 environ 100\u00a0m\u00e8tres de la ligne d\u2019arriv\u00e9e lorsque j\u2019ai vu mon petit-fils, ma fille et plusieurs autres membres de ma famille debout sur le viaduc. Il y avait probablement environ 30\u00a0membres de l\u2019<\/span><span id=\"E165\">Extra Mile <\/span><span id=\"E167\">Crew<\/span><span id=\"E169\"> \u00e0 ce moment<\/span><span id=\"E170\">-l\u00e0, qui se tenaient \u00e0 l\u2019ombre et encourageaient les derniers coureurs. Comme<\/span><span id=\"E171\"> mon petit-fils adorable \u00e9tait bien bavard en m\u2019attendant, l\u2019Extra Mile <\/span><span id=\"E173\">Crew<\/span><span id=\"E175\"> semblait conna\u00eetre toute l\u2019histoire de ma vie. Le souvenir de leurs encouragements me fait pleurer m<\/span><span id=\"E176\">\u00eame lorsque j\u2019\u00e9cris ces lignes. J\u2019ai ressenti un \u00e9norme soutien autour de moi. C\u2019est le moment dont je me souviens le mieux de mon premier marathon. \u00bb<\/span><\/p>\n<p class=\"x-scope qowt-word-para-0\"><span id=\"E179\">D\u00e9couvrez <\/span><a id=\"E181\" contenteditable=\"false\" href=\"https:\/\/www.runottawa.ca\/fr\/torw\/coureurs\/extra-mile-crew\" target=\"_blank\" rel=\"noopener\"><span id=\"E182\">l\u2019Extra Mile <\/span><span id=\"E184\">Crew<\/span><\/a><span id=\"E186\">.<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019Extra Mile Crew (XMC) est un \u00e9l\u00e9ment essentiel de la Fin de semaine des courses [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-33659","post","type-post","status-publish","format-standard","hentry","category-parlons-course"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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