{"id":29734,"date":"2021-07-06T16:39:49","date_gmt":"2021-07-06T20:39:49","guid":{"rendered":"https:\/\/www.runottawa.ca\/?p=29734"},"modified":"2021-08-17T21:44:08","modified_gmt":"2021-08-18T01:44:08","slug":"arboretum-hill-club","status":"publish","type":"post","link":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/","title":{"rendered":"Meet the Arboretum Hill Club"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Si vous passez par l\u2019Arboretum t\u00f4t un vendredi et que vous entendez un \u00ab\u00a0Hills Yeah!\u00a0\u00bb enthousiaste, vous avez trouv\u00e9 l\u2019Arboretum Hill Club (AHC).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019AHC a \u00e9t\u00e9 cr\u00e9\u00e9 le vendredi 20\u00a0juillet\u00a02018 (\u00e0 6\u00a0h\u00a029 pr\u00e9cis\u00e9ment). Quelques jours auparavant, Jamie\u00a0Voltz avait pos\u00e9 une question \u00e0 quelques camarades de la r\u00e9gion d\u2019Ottawa-Gatineau\u00a0: \u00ab\u00a0Qui veut courir avec moi sur les collines de l\u2019Arboretum du Dominion, vendredi matin \u00e0 6\u00a0h\u00a029?\u00a0\u00bb. Cette question a amen\u00e9 10\u00a0personnes \u00e0 monter et descendre la colline de l\u2019Arboretum \u00e0 la course pendant 31\u00a0minutes. Ce matin-l\u00e0, l\u2019Arboretum Hill\u00a0Club a \u00e9t\u00e9 cr\u00e9\u00e9. Le groupe s\u2019est dot\u00e9 d\u2019un logo, d\u2019un compte Instagram, d\u2019un mot-clic (#HillsYeah) et d\u2019un \u00e9nonc\u00e9 de mission. Son objectif consiste \u00e0 proposer des s\u00e9ances d\u2019entra\u00eenement gratuites et amusantes \u00e0 la communaut\u00e9 tous les vendredis matin. Depuis, les membres n\u2019ont pas manqu\u00e9 un seul vendredi, m\u00eame lorsqu\u2019ils ont d\u00fb se tourner vers les rassemblements virtuels pendant les p\u00e9riodes de confinement et d\u2019interdiction de sortie.\u00a0<\/span><span style=\"font-weight: 400;\">Presque trois ans plus tard (Bonne f\u00eate AHC!), ils sont toujours au rendez-vous, pr\u00eats pour la s\u00e9ance d\u2019entra\u00eenement\u00a0152 et pour une c\u00e9l\u00e9bration.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Selon Stephen\u00a0Bierbrier, \u00ab\u00a0l\u2019AHC regroupe tellement d\u2019\u00e9l\u00e9ments. C\u2019est se tenir en forme gratuitement. C\u2019est la nature. C\u2019est la communaut\u00e9. C\u2019est vaincre les collines. C\u2019est cr\u00e9er des s\u00e9ances d\u2019entra\u00eenement pour transpirer de fa\u00e7on amusante (chaque s\u00e9ance est diff\u00e9rente). C\u2019est donner une voix \u00e0 toutes les personnes extraordinaires qui se joignent \u00e0 nous. C\u2019est la m\u00e9t\u00e9o (la pluie, la neige, le verglas, les journ\u00e9es sombres, les journ\u00e9es ensoleill\u00e9es). Ce sont les chiens (on adore les chiens). C\u2019est le soutien. C\u2019est la constance. C\u2019est avoir des comptes \u00e0 rendre. Ce sont les amiti\u00e9s. C\u2019est CERTAINEMENT le c\u00f4t\u00e9 AMUSANT! Ce sont les sourires aussi. On a peu de garanties dans le monde, mais nous sommes assez certains que chaque personne qui s\u2019inscrira \u00e0 nos s\u00e9ances d\u2019entra\u00eenement gratuites trouvera le sourire.\u00a0\u00bb\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2021\/07\/IMG_4582.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29720 size-full\" src=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2021\/07\/IMG_4582.png\" alt=\"\" width=\"360\" height=\"640\" srcset=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2021\/07\/IMG_4582.png 360w, https:\/\/www.runottawa.ca\/wp-content\/uploads\/2021\/07\/IMG_4582-169x300.png 169w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Lorsqu\u2019on lui demande comment l\u2019AHC \u00e9volue, Stephen r\u00e9pond\u00a0: \u00ab\u00a0L\u2019AHC repose sur la sympathie, le bonheur, la transpiration, le respect et la solidarit\u00e9 (pas n\u00e9cessairement dans cet ordre). Nous r\u00e9p\u00e9tons haut et fort que nous accueillons tout le monde, quel que soit l\u2019\u00e2ge ou le niveau de forme physique de chacun. Nous sommes un groupe inclusif et solidaire. Nous continuerons \u00e0 le r\u00e9p\u00e9ter, car c\u2019est la v\u00e9rit\u00e9. Nous \u00e9voluons avec les participants. Leurs passions deviennent les passions de l\u2019AHC. Chaque membre peut diriger une s\u00e9ance d\u2019entra\u00eenement \u00e0 l\u2019AHC. Chaque membre apporte son savoir-faire unique sur la colline. Il en r\u00e9sulte un formidable m\u00e9lange des \u00e9nergies. Nous recevons \u00e9galement des invit\u00e9s sp\u00e9ciaux qui dirigent des s\u00e9ances, notamment des entra\u00eeneurs personnels locaux c\u00e9l\u00e8bres. Nous avons cr\u00e9\u00e9 des activit\u00e9s uniques \u00e0 l\u2019AHC, comme nos courses de 6\u00a0km au coucher du soleil les lundis des longues fins de semaine, la Hill Hell Week (5 collines, 5\u00a0s\u00e9ances d\u2019entra\u00eenement, 5\u00a0jours de suite, \u00e0 6\u00a0h\u00a029 sans faute) et l\u2019Arborace (toujours en novembre et toujours GRATUITE). Nous faisons du yoga en \u00e9t\u00e9. Nous faisons des courses spontan\u00e9es sur sentier. Nous faisons des s\u00e9ances d\u2019entra\u00eenement sur patins. Nous faisons des s\u00e9ances d\u2019entra\u00eenement en toboggan. Nous faisons des s\u00e9ances d\u2019entra\u00eenement en raquettes. La cr\u00e9ativit\u00e9 des participants de l\u2019AHC est sans limites.\u00a0\u00bb<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les r\u00e9unions de l\u2019Arboretum Hill\u00a0Club ont lieu le vendredi matin \u00e0 6\u00a0h\u00a029 au sommet de la colline de l\u2019Arboretum du Dominion. Jetez un coup d\u2019\u0153il \u00e0 leurs profils sur <\/span><a href=\"https:\/\/twitter.com\/ArboretumHill\"><span style=\"font-weight: 400;\">Twitter<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.instagram.com\/arboretumhillclub\/\"><span style=\"font-weight: 400;\">Instagram<\/span><\/a><span style=\"font-weight: 400;\"> et <\/span><a href=\"https:\/\/www.facebook.com\/arboretumhillclub\"><span style=\"font-weight: 400;\">Facebook<\/span><\/a><span style=\"font-weight: 400;\"> si vous souhaitez obtenir plus d\u2019informations. Nous remercions Stephen\u00a0Bierbrier de nous avoir accord\u00e9 du temps.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous passez par l\u2019Arboretum t\u00f4t un vendredi et que vous entendez un \u00ab\u00a0Hills Yeah!\u00a0\u00bb [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":29710,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60,107],"tags":[],"class_list":["post-29734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue-des-membres","category-communaute"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meet the Arboretum Hill Club - Run Ottawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenn Tuthill\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/\"},\"author\":{\"name\":\"Jenn Tuthill\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\"},\"headline\":\"Meet the Arboretum Hill Club\",\"datePublished\":\"2021-07-06T20:39:49+00:00\",\"dateModified\":\"2021-08-18T01:44:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/\"},\"wordCount\":660,\"image\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.runottawa.ca\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/IMG_4539-rotated.jpg\",\"articleSection\":[\"Blogue des membres\",\"Communaut\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/\",\"name\":\"Meet the Arboretum Hill Club - Run Ottawa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.runottawa.ca\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/IMG_4539-rotated.jpg\",\"datePublished\":\"2021-07-06T20:39:49+00:00\",\"dateModified\":\"2021-08-18T01:44:08+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/IMG_4539-rotated.jpg\",\"contentUrl\":\"https:\\\/\\\/www.runottawa.ca\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/IMG_4539-rotated.jpg\",\"width\":480,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/arboretum-hill-club\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meet the Arboretum Hill Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/\",\"name\":\"Run Ottawa\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\",\"name\":\"Jenn Tuthill\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g\",\"caption\":\"Jenn Tuthill\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Meet the Arboretum Hill Club - Run Ottawa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/","twitter_misc":{"\u00c9crit par":"Jenn Tuthill","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/#article","isPartOf":{"@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/"},"author":{"name":"Jenn Tuthill","@id":"https:\/\/www.runottawa.ca\/fr\/#\/schema\/person\/50a4cf696226bc1abdac0eb2e9865256"},"headline":"Meet the Arboretum Hill Club","datePublished":"2021-07-06T20:39:49+00:00","dateModified":"2021-08-18T01:44:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/"},"wordCount":660,"image":{"@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/#primaryimage"},"thumbnailUrl":"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2021\/07\/IMG_4539-rotated.jpg","articleSection":["Blogue des membres","Communaut\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/","url":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/","name":"Meet the Arboretum Hill Club - Run Ottawa","isPartOf":{"@id":"https:\/\/www.runottawa.ca\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/#primaryimage"},"image":{"@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/#primaryimage"},"thumbnailUrl":"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2021\/07\/IMG_4539-rotated.jpg","datePublished":"2021-07-06T20:39:49+00:00","dateModified":"2021-08-18T01:44:08+00:00","author":{"@id":"https:\/\/www.runottawa.ca\/fr\/#\/schema\/person\/50a4cf696226bc1abdac0eb2e9865256"},"breadcrumb":{"@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/#primaryimage","url":"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2021\/07\/IMG_4539-rotated.jpg","contentUrl":"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2021\/07\/IMG_4539-rotated.jpg","width":480,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/www.runottawa.ca\/fr\/arboretum-hill-club\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.runottawa.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Meet the Arboretum Hill Club"}]},{"@type":"WebSite","@id":"https:\/\/www.runottawa.ca\/fr\/#website","url":"https:\/\/www.runottawa.ca\/fr\/","name":"Run Ottawa","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.runottawa.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.runottawa.ca\/fr\/#\/schema\/person\/50a4cf696226bc1abdac0eb2e9865256","name":"Jenn Tuthill","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/906d803a81a1a97b077ea848ff2a30566a571f77a866c3b63aa7ffb38a5d5cf5?s=96&d=mm&r=g","caption":"Jenn Tuthill"}}]}},"_links":{"self":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/29734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/comments?post=29734"}],"version-history":[{"count":2,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/29734\/revisions"}],"predecessor-version":[{"id":30160,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/29734\/revisions\/30160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/media\/29710"}],"wp:attachment":[{"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/media?parent=29734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/categories?post=29734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runottawa.ca\/fr\/wp-json\/wp\/v2\/tags?post=29734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}