{"id":27927,"date":"2020-09-21T13:41:33","date_gmt":"2020-09-21T17:41:33","guid":{"rendered":"https:\/\/www.runottawa.ca\/?p=27927"},"modified":"2020-09-21T13:41:33","modified_gmt":"2020-09-21T17:41:33","slug":"saumon-a-laneth-avec-tomates-grillees","status":"publish","type":"post","link":"https:\/\/www.runottawa.ca\/fr\/saumon-a-laneth-avec-tomates-grillees\/","title":{"rendered":"Saumon \u00e0 l\u2019aneth avec tomates grill\u00e9es"},"content":{"rendered":"<p><i>Pr\u00e9sent\u00e9 par\u00a0<a href=\"https:\/\/www.farmboy.ca\/\">Farm Boy<\/a>, fournisseur officiel d\u2019aliments frais de la Fin de semaine des courses\u00a0<a href=\"https:\/\/www.runottawa.ca\/fr\">Tamarack d\u2019Ottawa<\/a><\/i><\/p>\n<p><b>INGR\u00c9DIENTS<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00be\u00a0tasse de fromage feta \u00e9miett\u00e9<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0Zeste d\u2019un\u00a0citron<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 \u00e0 2\u00a0cuill\u00e8res \u00e0 soupe d\u2019aneth frais, hach\u00e9<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">4\u00a0filets de saumon (environ 700\u00a0g en tout)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2\u00a0cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive extra-vierge Farm Boy (divis\u00e9e)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u00a0tasse de tomates raisins coup\u00e9es en deux<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0Fleur de sel Farm Boy et poivre noir concass\u00e9 Farm Boy, au go\u00fbt<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3\u00a0tasses de b\u00e9b\u00e9 roquette<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u00a0cuill\u00e8re \u00e0 soupe de vinaigrette citron-ail Farm Boy<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0Quartiers de citron pour servir<\/span><\/li>\n<\/ul>\n<p><b>PR\u00c9PARATION<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dans un petit bol, m\u00e9langer le feta, le zeste de citron, l\u2019aneth et une pinc\u00e9e de poivre noir concass\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Badigeonner les filets avec \u00bd\u00a0cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive et les assaisonner l\u00e9g\u00e8rement avec du sel et du poivre.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mettre les filets sur une plaque recouverte de papier parchemin et d\u00e9poser la garniture au feta sur chaque filet.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dans un moyen bol, m\u00e9langer les tomates et 1\u00a0c. \u00e0 soupe d\u2019huile d\u2019olive. Assaisonner avec de la fleur de sel et du poivre au go\u00fbt.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Placer les tomates \u00e0 c\u00f4t\u00e9 des filets et cuire le tout \u00e0 400\u00a0\u00b0F pendant 15\u00a0minutes ou jusqu\u2019\u00e0 ce que la temp\u00e9rature interne atteigne 158\u00a0\u00b0F.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Verser de la vinaigrette citron-ail sur la roquette et servir la salade avec le saumon et les tomates.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Garnir avec des quartiers de citron.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sent\u00e9 par\u00a0Farm Boy, fournisseur officiel d\u2019aliments frais de la Fin de semaine des courses\u00a0Tamarack d\u2019Ottawa [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-27927","post","type-post","status-publish","format-standard","hentry","category-recettes-de-course"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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