{"id":21129,"date":"2019-04-01T09:28:19","date_gmt":"2019-04-01T13:28:19","guid":{"rendered":"https:\/\/www.runottawa.ca\/?p=21129"},"modified":"2019-04-01T09:28:19","modified_gmt":"2019-04-01T13:28:19","slug":"courez-westboro-profil-de-quartier-profiter-de-chaque-pas","status":"publish","type":"post","link":"https:\/\/www.runottawa.ca\/fr\/courez-westboro-profil-de-quartier-profiter-de-chaque-pas\/","title":{"rendered":"Courez Westboro\u00a0\u2013 Profil de quartier\u00a0: Profiter de chaque pas"},"content":{"rendered":"<p class=\"p2\">\u00ab\u00a0Ce quartier est empreint d\u2019un dynamisme incroyable\u00a0\u00bb, affirme Scott\u00a0Burton. \u00ab\u00a0L\u2019\u00e9nergie qu\u2019on y trouve est inspirante. On ne s\u2019ennuie jamais. C\u2019est un magnifique quartier pour vivre et pour courir.\u00a0\u00bb<\/p>\n<p class=\"p2\"><span class=\"s1\">Pour Scott, qui vit \u00e0 <\/span>Westboro depuis 1990, la course \u00e9tait la cl\u00e9 pour pleinement profiter de la vitalit\u00e9 de son quartier. Il a commenc\u00e9 \u00e0 courir en 1999. Depuis, il a particip\u00e9 au Marathon d\u2019Ottawa Banque Scotia \u00e0 cinq reprises et il s\u2019est m\u00eame qualifi\u00e9 pour le Marathon de Boston en 2004.<\/p>\n<p><a href=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/04\/SCOTT-Blogarticle.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21131 alignleft\" src=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/04\/SCOTT-Blogarticle-200x300.jpg\" alt=\"\" width=\"305\" height=\"458\" srcset=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/04\/SCOTT-Blogarticle-200x300.jpg 200w, https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/04\/SCOTT-Blogarticle.jpg 333w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><\/a><\/p>\n<p class=\"p2\">\u00ab\u00a0Je crois que ce qui m\u2019a le plus attir\u00e9 dans la course est le changement de paysage\u00a0\u00bb, explique Scott. \u00ab\u00a0Westboro est parfait puisqu\u2019il s\u2019agit d\u2019un secteur \u00e9clectique. Il y a toujours quelque chose de nouveau \u00e0 voir.\u00a0\u00bb<\/p>\n<p class=\"p1\">Westbobo, qui se trouve au centre du chemin Richmond (d\u2019est en ouest), est parsem\u00e9 d\u2019espaces verts, de larges trottoirs et d\u2019un vaste \u00e9ventail de boutiques, de caf\u00e9s et de restaurants. Il ne manque pas de bonnes places o\u00f9 manger ni de terrasses, o\u00f9 il fait bon se d\u00e9tendre apr\u00e8s une course. Et il y a beaucoup d\u2019options sant\u00e9\u00a0: Natural Food Pantry, Raw Pulp + Grind et Pure Kitchen.<\/p>\n<p class=\"p1\">Phil\u00a0Marsh, directeur r\u00e9gional du Coin des coureurs, est d\u00e9m\u00e9nag\u00e9 dans le quartier en 1999. Il a constat\u00e9 de grands changements en 10\u00a0ans. Le quartier compte beaucoup plus de jeunes couples, de familles et de retrait\u00e9s. L\u2019int\u00e9r\u00eat pour les activit\u00e9s sportives ext\u00e9rieures (comme le d\u00e9montre la forte concentration boutiques comme Coin des coureurs, Bushtukah et MEC) y est \u00e9lev\u00e9.<\/p>\n<p class=\"p1\">\u00ab\u00a0Gr\u00e2ce au sentier qui longe la rivi\u00e8re des Outaouais, vous pouvez courir, faire du v\u00e9lo ou marcher aux abords de la rivi\u00e8re en \u00e9t\u00e9 ou encore skier ou faire de la raquette en hiver\u00a0\u00bb, pr\u00e9cise Phil. \u00ab\u00a0Il y a la plage Westboro et les rapides Remic. Vous \u00eates \u00e9galement \u00e0 proximit\u00e9 de Gatineau et Aylmer, du c\u00f4t\u00e9 qu\u00e9b\u00e9cois.\u00a0\u00bb<\/p>\n<p class=\"p1\">Actuellement, la clinique de pr\u00e9paration au marathon de la succursale de Westboro du Coin des coureurs a lieu trois fois par semaine et il y a entre 30 et 40\u00a0coureurs qui y participent r\u00e9guli\u00e8rement.<\/p>\n<p class=\"p1\">Laurence\u00a0Wright \u00e9tait la premi\u00e8re g\u00e9rante de cette succursale lorsqu\u2019elle a ouvert ses portes en 2012. Laurence, qui est maintenant g\u00e9rante de la succursale sur la rue Bank, a particip\u00e9 au Marathon d\u2019Ottawa Banque Scotia \u00e0 24\u00a0reprises.<\/p>\n<p class=\"p1\">\u00ab\u00a0Westboro est g\u00e9nial\u00a0\u00bb, mentionne Laurence. \u00ab\u00a0Pendant le marathon, la borne de 10\u00a0km est un jalon important. Je me dis que je ne peux pas l\u00e2cher.\u00a0\u00bb<\/p>\n<p class=\"p1\">C\u2019est un des endroits o\u00f9 les coureurs sentent que tout le quartier est pr\u00e9sent pour les encourager. Lorsque les coureurs tournent sur l\u2019avenue Athlone, \u00e0 partir du chemin Richmond, le parcours descend vers un poste d\u2019eau.<\/p>\n<p class=\"p2\">Scott se souvient tr\u00e8s bien du soutien qu\u2019il re\u00e7oit dans son quartier.<\/p>\n<p class=\"p2\">\u00ab\u00a0Tout au long du parcours du marathon, on voit beaucoup de gens qu\u2019on croise r\u00e9guli\u00e8rement lors de nos courses d\u2019entra\u00eenement\u00a0\u00bb, explique-t-il. \u00ab\u00a0\u00c7a fait du bien de les voir. On les aper\u00e7oit rapidement, mais le sentiment de bien-\u00eatre nous suit pendant des kilom\u00e8tres.\u00a0\u00bb<\/p>\n<p class=\"p2\">C\u2019est un sentiment qu\u2019il esp\u00e8re revivre bient\u00f4t. Apr\u00e8s avoir souffert d\u2019une crise cardiaque au printemps\u00a02016, Scott a subi une chirurgie et a fait de la r\u00e9adaptation pendant plusieurs mois. Son m\u00e9decin lui a maintenant permis d\u2019arpenter son quartier de la fa\u00e7on qu\u2019il pr\u00e9f\u00e8re\u00a0: \u00e0 la course.<\/p>\n<p class=\"p2\">\u00ab\u00a0J\u2019ai enfin eu l\u2019autorisation de mon m\u00e9decin pour me remettre \u00e0 la course\u00a0\u00bb, annonce Scott. \u00ab\u00a0Je ne pourrai pas participer \u00e0 la Fin de semaine des courses Tamarack d\u2019Ottawa cette ann\u00e9e, mais j\u2019esp\u00e8re y \u00eatre en 2020!\u00a0\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Ce quartier est empreint d\u2019un dynamisme incroyable\u00a0\u00bb, affirme Scott\u00a0Burton. \u00ab\u00a0L\u2019\u00e9nergie qu\u2019on y trouve est inspirante. [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":21136,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107,50,30,27],"tags":[],"class_list":["post-21129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communaute","category-decouvrir-ottawa","category-entrainement","category-parlons-course"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Courez Westboro\u00a0\u2013 Profil de quartier\u00a0: Profiter de chaque pas - Run Ottawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runottawa.ca\/fr\/courez-westboro-profil-de-quartier-profiter-de-chaque-pas\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenn Tuthill\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/courez-westboro-profil-de-quartier-profiter-de-chaque-pas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/courez-westboro-profil-de-quartier-profiter-de-chaque-pas\\\/\"},\"author\":{\"name\":\"Jenn Tuthill\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\"},\"headline\":\"Courez Westboro\u00a0\u2013 Profil de quartier\u00a0: Profiter de chaque pas\",\"datePublished\":\"2019-04-01T13:28:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/courez-westboro-profil-de-quartier-profiter-de-chaque-pas\\\/\"},\"wordCount\":646,\"image\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/courez-westboro-profil-de-quartier-profiter-de-chaque-pas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.runottawa.ca\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/Untitled-design-17.jpg\",\"articleSection\":[\"Communaut\u00e9\",\"D\u00e9couvrir la r\u00e9gion de la capitale nationale\",\"Entra\u00eenement\",\"Parlons course\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/courez-westboro-profil-de-quartier-profiter-de-chaque-pas\\\/\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/courez-westboro-profil-de-quartier-profiter-de-chaque-pas\\\/\",\"name\":\"Courez Westboro\u00a0\u2013 Profil de quartier\u00a0: Profiter de chaque pas - 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