{"id":20963,"date":"2019-03-28T10:08:13","date_gmt":"2019-03-28T14:08:13","guid":{"rendered":"https:\/\/www.runottawa.ca\/?p=20963"},"modified":"2019-12-09T13:40:52","modified_gmt":"2019-12-09T18:40:52","slug":"coureur-du-mois-westboro-geoff-riggs","status":"publish","type":"post","link":"https:\/\/www.runottawa.ca\/fr\/coureur-du-mois-westboro-geoff-riggs\/","title":{"rendered":"Coureur du mois\u00a0\u2013 Westboro\u00a0: Geoff\u00a0Riggs"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">\u00ab C\u2019est la course qui m\u2019a choisi \u00bb, pr\u00e9cise Geoff Riggs, qui a fait le <\/span><a style=\"font-size: 16px;\" href=\"https:\/\/www.runottawa.ca\/fr\/les-courses\/marathon-ottawa-banque-scotia\">Marathon d\u2019Ottawa Banque Scotia<\/a><span style=\"font-size: 16px;\"> \u00e0 12 reprises.<\/span><\/p>\n<p class=\"p1\">\u00ab\u00a0J\u2019ai souvent d\u00e9m\u00e9nag\u00e9, alors la course \u00e9tait un des seuls sports que je pouvais pratiquer \u00e0 ma convenance, peu importe o\u00f9 j\u2019\u00e9tais.\u00a0\u00bb<\/p>\n<p class=\"p1\">Lorsqu\u2019il est arriv\u00e9 \u00e0 Ottawa en 1998, Geoff a d\u00e9cid\u00e9 de s\u2019installer \u00e0 Westboro, pr\u00e8s de la station d\u2019autobus. Il y vit toujours.<\/p>\n<p class=\"p1\">\u00ab\u00a0Westboro est un quartier absolument parfait pour courir. C\u2019est d\u2019ailleurs la raison pour laquelle je l\u2019ai choisi\u00a0\u00bb, explique Geoff.<\/p>\n<p class=\"p1\">Bien que la plupart de ses itin\u00e9raires de course passent par la rue Scott, la promenade Island Park et le chemin Richmond, son endroit pr\u00e9f\u00e9r\u00e9 pour courir est le long de la rivi\u00e8re des Outaouais. Il fait un trajet de <a href=\"https:\/\/www.mappedometer.com\/?maproute=734240\" target=\"_blank\" rel=\"noopener noreferrer\">8,5\u00a0km, en empruntant le sentier de la rivi\u00e8re des Outaouais jusqu\u2019\u00e0 Lincoln Fields et en revenant par le chemin Richmond.<\/a><\/p>\n<p><a href=\"https:\/\/www.mappedometer.com\/?maproute=734240\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20965\" src=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/03\/Screen-Shot-2019-03-26-at-12.30.12-PM.png\" alt=\"Ottawa neighbourhood running route\" width=\"472\" height=\"423\" srcset=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/03\/Screen-Shot-2019-03-26-at-12.30.12-PM.png 472w, https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/03\/Screen-Shot-2019-03-26-at-12.30.12-PM-300x269.png 300w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/a><\/p>\n<p class=\"p1\">\u00ab\u00a0Comme bien des gens, je me suis mis \u00e0 la course pour conserver un poids sant\u00e9. C\u2019est une activit\u00e9 physique facile \u00e0 pratiquer et non dispendieuse\u00a0\u00bb, indique-t-il.<\/p>\n<p class=\"p1\">Geoff a commenc\u00e9 \u00e0 courir de fa\u00e7on r\u00e9cr\u00e9ative apr\u00e8s l\u2019universit\u00e9 et il a vite r\u00e9alis\u00e9 qu\u2019il aimait le sport plus qu\u2019il ne pensait. En 1996, il a particip\u00e9 \u00e0 sa premi\u00e8re \u00e9preuve, un 10\u00a0km \u00e0 Calgary, peu de temps apr\u00e8s y avoir d\u00e9m\u00e9nag\u00e9 pour le travail. Pendant l\u2019\u00e9preuve, il a neig\u00e9. Et m\u00eame si Geoff n\u2019\u00e9tait pas habitu\u00e9 \u00e0 faire des comp\u00e9titions ni \u00e0 courir sur de longues distances, il s\u2019est tr\u00e8s bien d\u00e9brouill\u00e9.<\/p>\n<p class=\"p1\">\u00ab\u00a0Je me suis dit que c\u2019\u00e9tait quelque chose que je pouvais faire.\u00a0\u00bb<\/p>\n<p class=\"p1\">L\u2019ann\u00e9e suivante, \u00e0 Canmore en Alberta, il a fait son premier demi-marathon. C\u2019\u00e9tait un de ses objectifs.<\/p>\n<p class=\"p1\">\u00ab\u00a0Je n\u2019ai pas \u00e9t\u00e9 tr\u00e8s rapide et j\u2019ai march\u00e9 \u00e0 plusieurs reprises\u00a0\u00bb, explique-t-il. \u00ab\u00a0Mais le plus important\u00a0: j\u2019ai termin\u00e9 l\u2019\u00e9preuve et je n\u2019\u00e9tais pas le dernier!\u00a0\u00bb<\/p>\n<p class=\"p1\">Ce n\u2019est qu\u2019en 1999, apr\u00e8s avoir d\u00e9m\u00e9nag\u00e9 \u00e0 Ottawa, qu\u2019il s\u2019est mis \u00e0 la course plus s\u00e9rieusement. Il a commenc\u00e9 par de courtes \u00e9preuves, avec des gens qui aiment courir le plaisir.<\/p>\n<p class=\"p1\">\u00ab\u00a0Je suis assez individualiste, mais j\u2019aime le volet social des \u00e9preuves de course\u00a0\u00bb, pr\u00e9cise Geoff. \u00ab\u00a0C\u2019est \u00e0 notre guise\u00a0: on peut courir seul et \u00eatre tr\u00e8s s\u00e9rieux ou courir avec un groupe et s\u2019amuser.\u00a0\u00bb<\/p>\n<p class=\"p1\">En hiver, Geoff s\u2019entra\u00eene \u00e0 l\u2019int\u00e9rieur. Il a acc\u00e8s \u00e0 un tapis roulant \u00e0 la maison et au travail. En janvier, il s\u2019entra\u00eene dans un d\u00f4me \u00e0<a href=\"https:\/\/louis-riel.cepeo.on.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\"> l\u2019\u00c9cole secondaire publique Louis-Riel<\/a>. Son premier marathon remonte \u00e0 2000, et il planifie faire son 13<sup>e<\/sup> en mai prochain, dans la capitale nationale. Il a aussi particip\u00e9 \u00e0 la Course de l\u2019Arm\u00e9e du Canada, o\u00f9 il a d\u2019ailleurs relev\u00e9 le D\u00e9fi du commandant au cours des deux derni\u00e8res \u00e9ditions.<\/p>\n<p class=\"p1\">\u00ab\u00a0Ce n\u2019est pas Boston, Chicago ou New York, mais les foules sont stimulantes, il y a du divertissement musical et le soutien est incroyable pendant toute l\u2019\u00e9preuve\u00a0\u00bb, mentionne Geoff.<\/p>\n<p class=\"p1\">Il a vu la Fin de semaine des courses Tamarack d\u2019Ottawa devenir un \u00e9v\u00e9nement pour lequel toute la ville se mobilise, principalement gr\u00e2ce \u00e0 Courez Ottawa.<\/p>\n<p class=\"p1\">\u00ab\u00a0C\u2019est tellement inspirant de voir un participant terminer l\u2019\u00e9preuve de 10K en 28\u00a0minutes la journ\u00e9e avant ton marathon\u00a0\u00bb, pr\u00e9cise Geoff. \u00ab\u00a0C\u2019est \u00e9galement motivant de voir des gens qui ne courent pas r\u00e9guli\u00e8rement s\u2019inscrire \u00e0 l\u2019\u00e9v\u00e9nement et profiter de chaque moment. Il s\u2019adresse vraiment \u00e0 toute la communaut\u00e9!\u00a0\u00bb<\/p>\n<p><a href=\"https:\/\/raceroster.com\/events\/2020\/24011\/tamarack-ottawa-race-weekend-2020\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24496\" src=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-31-at-2.46.01-PM-300x60.png\" alt=\"Inscrivez-Vous-Marathon\" width=\"365\" height=\"73\" srcset=\"https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-31-at-2.46.01-PM-300x60.png 300w, https:\/\/www.runottawa.ca\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-10-31-at-2.46.01-PM.png 496w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab C\u2019est la course qui m\u2019a choisi \u00bb, pr\u00e9cise Geoff Riggs, qui a fait le [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":20966,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107,50],"tags":[211],"class_list":["post-20963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communaute","category-decouvrir-ottawa","tag-coureur-du-mois"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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