{"id":14741,"date":"2017-09-29T16:47:46","date_gmt":"2017-09-29T20:47:46","guid":{"rendered":"http:\/\/www.runottawa.ca?p=14741"},"modified":"2017-09-29T16:47:46","modified_gmt":"2017-09-29T20:47:46","slug":"coureur-du-mois-de-septembre","status":"publish","type":"post","link":"https:\/\/www.runottawa.ca\/fr\/coureur-du-mois-de-septembre\/","title":{"rendered":"Coureur du mois de septembre"},"content":{"rendered":"<p>Ce mois-ci, la Course de l\u2019Arm\u00e9e du Canada c\u00e9l\u00e9brait son 10<sup>e<\/sup>\u00a0<a href=\"https:\/\/www.runottawa.ca\/congratulations-canada-army-run-10-years-running\"><\/a>anniversaire. Patrick, fervent coureur d\u2019Ottawa, \u00e9tait pr\u00e9sent \u00e0 l\u2019\u00e9v\u00e9nement pour la huiti\u00e8me fois. Cette ann\u00e9e, il \u00e9tait le meneur d\u2019allure (\u00ab\u00a0lapin\u00a0\u00bb) de 1:55 pour le demi-marathon. Sa participation de cette ann\u00e9e \u00e9tait sp\u00e9ciale puisque c\u2019\u00e9tait la premi\u00e8re fois que sa fille cadette courait avec lui.<\/p>\n<p>\u00ab\u00a0Mon moment le plus m\u00e9morable a \u00e9t\u00e9 de voir ma fille lorsque j\u2019ai commenc\u00e9 le demi-marathon\u00a0\u00bb, a mentionn\u00e9 Patrick. \u00ab\u00a0Elle avait d\u00e9cid\u00e9 de faire le 5K en mai et n\u2019a pas chang\u00e9 d\u2019id\u00e9e. La voir rayonnante de fiert\u00e9, une m\u00e9daille au cou, m\u2019a permis de commencer ma course de la plus belle fa\u00e7on.\u00a0\u00bb<\/p>\n<p>Patrick est un coureur chevronn\u00e9 et a jou\u00e9 au lapin \u00e0 plusieurs reprises. Son exp\u00e9rience de meneur d\u2019allure lui a d\u2019ailleurs valu un autre beau moment \u00e0 la Course de l\u2019Arm\u00e9e. \u00ab\u00a0J\u2019ai aussi v\u00e9cu une belle exp\u00e9rience au cours de l\u2019\u00e9dition o\u00f9 l\u2019itin\u00e9raire du demi-marathon passait sur la propri\u00e9t\u00e9 de Rideau Hall. La pr\u00e9sidente de la Cor\u00e9e du Sud \u00e9tait \u00e0 Ottawa \u00e0 ce moment et j\u2019ai eu droit \u00e0 des regards perplexes de ses gardes du corps lorsque je suis pass\u00e9 avec mes grandes oreilles.\u00a0\u00bb<\/p>\n<p>Les meneurs d\u2019allure ont peut-\u00eatre des oreilles amusantes, mais ils jouent un r\u00f4le tr\u00e8s important, soit d\u2019aider les autres coureurs \u00e0 conserver leur rythme.<\/p>\n<p>Pour en apprendre davantage sur l\u2019exp\u00e9rience de Patrick \u00e0 l\u2019\u00e9dition du 10e\u00a0anniversaire de la Course de l\u2019Arm\u00e9e du Canada sur son blogue, <a href=\"http:\/\/www.thecourageoflungs.com\/2017\/09\/19\/race-report-army-run-2017\/\">The Courage of Lungs<\/a> (en anglais seulement).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce mois-ci, la Course de l\u2019Arm\u00e9e du Canada c\u00e9l\u00e9brait son 10e\u00a0anniversaire. Patrick, fervent coureur d\u2019Ottawa, [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[115],"class_list":["post-14741","post","type-post","status-publish","format-standard","hentry","category-parlons-course","tag-coureur-en-vedette"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coureur du mois de septembre - Run Ottawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runottawa.ca\/fr\/coureur-du-mois-de-septembre\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenn Tuthill\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/coureur-du-mois-de-septembre\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/coureur-du-mois-de-septembre\\\/\"},\"author\":{\"name\":\"Jenn Tuthill\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/#\\\/schema\\\/person\\\/50a4cf696226bc1abdac0eb2e9865256\"},\"headline\":\"Coureur du mois de septembre\",\"datePublished\":\"2017-09-29T20:47:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/coureur-du-mois-de-septembre\\\/\"},\"wordCount\":294,\"keywords\":[\"Coureur en vedette\"],\"articleSection\":[\"Parlons course\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/coureur-du-mois-de-septembre\\\/\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/coureur-du-mois-de-septembre\\\/\",\"name\":\"Coureur du mois de septembre - 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