{"id":6513,"date":"2015-05-20T13:12:17","date_gmt":"2015-05-20T17:12:17","guid":{"rendered":"http:\/\/www.runottawa.ca\/?page_id=6513"},"modified":"2022-05-18T13:33:49","modified_gmt":"2022-05-18T17:33:49","slug":"postes-deau-de-gel-et-deponges","status":"publish","type":"page","link":"https:\/\/www.runottawa.ca\/fr\/torw\/coureurs\/postes-deau-de-gel-et-deponges\/","title":{"rendered":"Postes d&rsquo;eau, de Nuun, Xact nutrition et stations de refroidissement"},"content":{"rendered":"<h3>Stations d\u2019eau et stations de produits Nuun<\/h3>\n<p>Les postes d\u2019eau et de Nuun sont plac\u00e9s \u00e0 tous les <strong>3 kilom\u00e8tres<\/strong> pour le\u00a0<a href=\"https:\/\/www.runottawa.ca\/fr\/les-courses\/marathon-ottawa\">marathon international d\u2019Ottawa Tartan<\/a> et le <a href=\"https:\/\/www.runottawa.ca\/fr\/les-courses\/le-demi-marathon-dottawa\">Demi-marathon d\u2019Ottawa present\u00e9 par Desjardins<\/a>.<\/p>\n<ul>\n<li>On sert d\u2019abord le Nuun, puis l\u2019eau.<\/li>\n<li><a href=\"https:\/\/nuuncanada.com\/Nuun-Endurance_c_16.html\">Nuun Endurance<\/a> citron-citron vert sera servi.<\/li>\n<\/ul>\n<h3>Stations de Xact Nutrition<\/h3>\n<p>Les stations de <a href=\"https:\/\/www.xactnutrition.com\/fr\">Xact nutrition<\/a> servent des barres de fruits <a href=\"https:\/\/www.xactnutrition.com\/fr\/products\/xact-energy-fruit-bars?variant=33103626272811\">XACT ENERGIE<\/a>\u00a0dans un m\u00e9lange de saveurs de fraise, abricot et orange.<\/p>\n<ul>\n<li><strong>Marathon international d\u2019Ottawa Tartan<\/strong> : aux <strong>1<\/strong><span class=\"s1\"><b>1.5K,\u00a0<\/b><b>27K\u00a0<\/b>et <strong>38K<\/strong><\/span>.<\/li>\n<li><strong>Demi-marathon d\u2019Ottawa present\u00e9 par Desjardins<\/strong> : \u00e0 <strong>9.5K<\/strong>.<\/li>\n<\/ul>\n<h3>Stations de refroidissement (lingettes)<\/h3>\n<ul>\n<li><strong>Marathon international d\u2019Ottawa Tartan<\/strong> : aux <strong>16<\/strong><span class=\"s1\"><b>.9K, <\/b>et <strong>32K<\/strong><\/span>.<\/li>\n<li><strong>Demi-marathon d\u2019Ottawa present\u00e9 par Desjardins<\/strong> : \u00e0 <strong>11.5K<\/strong>.<\/li>\n<\/ul>\n<h3>Stations d\u2019eau<\/h3>\n<ul>\n<li><strong>5K d\u2019Ottawa present\u00e9 par ASICS Runkeeper<\/strong> : <strong>2.5K<\/strong> et <strong>4K<\/strong>.<\/li>\n<li><strong>10K d\u2019Ottawa present\u00e9 par Otto\u2019s Ottawa<\/strong> : \u00e0 <strong>4.2K, 7.8k<\/strong> et <strong>8.5K<\/strong>.<\/li>\n<\/ul>\n<p>On n\u2019y sert que de l\u2019eau.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stations d\u2019eau et stations de produits Nuun Les postes d\u2019eau et de Nuun sont plac\u00e9s \u00e0 tous les 3 kilom\u00e8tres pour le\u00a0marathon international d\u2019Ottawa Tartan et le Demi-marathon d\u2019Ottawa present\u00e9 par Desjardins. On sert d\u2019abord le Nuun, puis l\u2019eau. Nuun Endurance citron-citron vert sera servi. Stations de Xact Nutrition Les [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":0,"parent":13551,"menu_order":558,"comment_status":"closed","ping_status":"open","template":"template-race-weekend.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6513","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postes d&#039;eau, de Nuun, Xact nutrition et stations de refroidissement - Run Ottawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runottawa.ca\/fr\/torw\/coureurs\/postes-deau-de-gel-et-deponges\/\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/torw\\\/coureurs\\\/postes-deau-de-gel-et-deponges\\\/\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/torw\\\/coureurs\\\/postes-deau-de-gel-et-deponges\\\/\",\"name\":\"Postes d'eau, de Nuun, Xact nutrition et stations de refroidissement - 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