{"id":5472,"date":"2015-02-23T10:29:20","date_gmt":"2015-02-23T15:29:20","guid":{"rendered":"http:\/\/www.runottawa.ca\/?page_id=5472"},"modified":"2020-02-07T16:09:55","modified_gmt":"2020-02-07T21:09:55","slug":"benevoles-aux-postes-deau","status":"publish","type":"page","link":"https:\/\/www.runottawa.ca\/fr\/torw\/benevoles\/benevoles-aux-postes-deau\/","title":{"rendered":"B\u00e9n\u00e9voles aux postes d\u2019eau"},"content":{"rendered":"<p>Aimeriez-vous \u00eatre plus qu\u2019un spectateur \u00e0 la Fin de semaine des courses <em>Tamarack<\/em> d\u2019Ottawa\u00a0? \u00catre \u2018sous le feu\u2019 de l\u2019activit\u00e9 de course\u00a0? Alors venez participer comme b\u00e9n\u00e9vole aux postes d\u2019eau.<\/p>\n<p>Le samedi 23 mai de la Fin de semaine des courses <em>Tamarack<\/em> d\u2019Ottawa, les postes d\u2019eau vont aider plus de 17 000 coureurs \u00e0 atteindre leur but dans les courses de 5 et 10K. Le dimanche 24 mai, plus de 20 000 coureurs s\u2019appuieront sur Nuun, l\u2019eau, les gels, les \u00e9ponges et votre encouragement pour parvenir au terme de leurs courses de marathon et de demi-marathon.<\/p>\n<p>Inscrivez-vous comme groupe ou individuellement.<\/p>\n<div class=\"su-button-center\"><a href=\"https:\/\/raceroster.com\/events\/2020\/28762\/2020-tamarack-ottawa-race-weekend-volunteer-page\" class=\"su-button su-button-style-default\" style=\"color:#FFFFFF;background-color:#ec2129;border-color:#bd1b21;border-radius:5px\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"volunteer\"><span style=\"color:#FFFFFF;padding:0px 28px;font-size:21px;line-height:42px;border-color:#f2646a;border-radius:5px;text-shadow:none\"> Inscrivez-vous !<\/span><\/a><\/div>\n<p>Contactez Dave \u00e0 l\u2019adresse <a href=\"mailto:raceweekendwater@gmail.com\">raceweekendwater@gmail.com<\/a> et prenez part \u00e0 la Fin de semaine des courses <em>Tamarack<\/em> d\u2019Ottawa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aimeriez-vous \u00eatre plus qu\u2019un spectateur \u00e0 la Fin de semaine des courses Tamarack d\u2019Ottawa\u00a0? \u00catre \u2018sous le feu\u2019 de l\u2019activit\u00e9 de course\u00a0? Alors venez participer comme b\u00e9n\u00e9vole aux postes d\u2019eau. Le samedi 23 mai de la Fin de semaine des courses Tamarack d\u2019Ottawa, les postes d\u2019eau vont aider plus de [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":0,"parent":13599,"menu_order":556,"comment_status":"closed","ping_status":"closed","template":"template-race-weekend.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5472","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u00e9n\u00e9voles aux postes d\u2019eau - Run Ottawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runottawa.ca\/fr\/torw\/benevoles\/benevoles-aux-postes-deau\/\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/torw\\\/benevoles\\\/benevoles-aux-postes-deau\\\/\",\"url\":\"https:\\\/\\\/www.runottawa.ca\\\/fr\\\/torw\\\/benevoles\\\/benevoles-aux-postes-deau\\\/\",\"name\":\"B\u00e9n\u00e9voles aux postes d\u2019eau - 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