Farmboy recipe: Tropical energy bites

These protein packed energy bites are a great grab-and-go post-run recovery snack! 

Farm Boy is the official Recovery Area Sponsor of Tamarack Ottawa Race Weekend. 


  • 1 ¼ cups Farm Boy Large Flake Oats
  • 1 cup Farm Boy Tropical Snack Blend
  • ½ cup Farm Boy All Natural Peanut Butter
  • ¼ cup Farm Boy™️ Honey
  • 2 tbsp Farm Boy Coconut Oil
  • 1/8 tsp Farm Boy™️ Fleur de Sel
  • 1 tsp vanilla extract
  • 1/3 cup toasted shredded coconut (optional)


  1. Place Farm Boy Large Flake Oats, Farm Boy Tropical Snack Blend, Farm Boy All Natural Peanut Butter, Farm Boy Honey, Farm Boy Coconut Oil and Farm Boy Fleur de Sel and vanilla extract in food processor and process until it forms a fairly smooth paste.
  2. Scoop into 1” balls and roll in toasted coconut (optional).
  3. Keep refrigerated.