The official Marathon Torch is visiting from Greece. And you have a chance to carry it in our first ever Torch Relay. A great way to kick off Race Weekend! Read More »
Our friends at iRun Magazine are sending out weekly e-mail updates leading up to the Tamarack Ottawa Race Weekend. Sign up and start the countdown! Read More »
Last year, with your help, Sole Responsibility donated 10,000 pairs of running shoes to those in need. And now it’s time to do it again. Read More »
Talking to the 2011 Canadian Marathon Champion, and current doctoral student at Harvard’s School of Public Health, we get a great perspective on running. Read More »
We spend some time thinking about the difference positive self-talk can make when running up that big hill (or hitting the wall). Read More »
Alex Hutchinson’s popular blog dissects the science of endurance sports. It’s informative, entertaining and gives you a look at today’s sport science. Read More »
It’s another round of Q&A with our resident Sport Nutritionist Beth Mansfield (plus find out how you can take one of Beth’s nutrition workshops). Read More »
Health and Nutrition
We always like to hear from you about what’s working, and what you’d like to see covered in future editions of the newsletter. And we’re also interested in hearing your inspiring stories of athleticism and endurance. So don’t be shy!
Send your impressions, ideas and stories to [email protected].