All the news about the 2014 Tamarack Ottawa Race Weekend, including a registration update and preview of the snazzy 40th anniversary Ottawa Marathon shirt. Read More »
With plenty of upcoming events on the Run Ottawa calendar—from fun, free 5Ks to the annual Jim Howe and Cookie Run events—it’s easy to find a race to motivate your fall workouts. Read More »
We chatted with the Race Director of the Tamarack Ottawa Race Weekend for the inside scoop on registration numbers, the elite component, and why so many volunteers come back each year. Read More »
Run Ottawa’s intrepid Director of Operations tells us why the upcoming Jim Howe Memorial is an event that everyone needs to try at least once. He also gives us an update on the Beaver Chase and 5K running series. Read More »
Introducing a new column from our Director of Operations, with all the latest on local Run Ottawa events. Read More »
Sport dietitian and exercise physiologist Beth Mansfield breaks down some of the benefits of sodium for runners and provides an easy survey to find out if you’re already getting enough in your diet. Read More »
We always like to hear from you about what’s working, and what you’d like to see covered in future editions of the newsletter. And we’re also interested in hearing your inspiring stories of athleticism and endurance. So don’t be shy!
Send your impressions, ideas and stories to [email protected].