Missed out on register a sold out race? Have a bib to sell? Then you'll want to check out the Bib Market, our new tool that makes it easier than ever to find race bibs that runners can no longer use. Read More »
Take a visit to the Run Ottawa blog and find out how our team of blogging runners are making out as they check off the kilometres on their way to the Scotiabank Ottawa Marathon. Read More »
We chatted with the 2012 Boston Marathon Champion, and found out why he chose Ottawa for his first Canadian Marathon and why his second job has changed his running goals. Read More »
Coach David Harding of the Ottawa Running Club gives us the lowdown on practice races, including how to set expectations and what to take away from this critical component of a complete training program. Read More »
This month our sport nutrition expert, Dr. Beth Mansfield, tells us why post-workout nutrition is so important to performance—potentially even more important than the training itself. Read More »
We always like to hear from you about what’s working, and what you’d like to see covered in future editions of the newsletter. And we’re also interested in hearing your inspiring stories of athleticism and endurance. So don’t be shy!
Send your impressions, ideas and stories to [email protected].