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Le
Pouls
Infolettre de la Fin de semaine des courses Tamarack d'Ottawa
Current Issue: August 2013

The Pulse is back from holidays, and while we’re not yet running at race pace, we’re upping our mileage in preparation for a big year – the Ottawa Marathon is turning 40! Read on for more details, as well as a great interview with Canada’s top female marathoner, Lanni Marchant, plus our new column “Le Mot de Joe”.

Race News

August 2013

40th Anniversary of the Ottawa Marathon

Next year, we’re celebrating the 40th anniversary of the Ottawa Marathon. Find out how you can help us get ready.Read More »

August 2013

Registration Opens September 3rd!

A friendly heads up that registration for the 2014 Tamarack Ottawa Race Weekend is opening soon. Mark September 3rd in your calendars! Read More »

August 2013

Taking the Pulse

As we come back from summer vacation, we’re looking at new ways to serve our readers, including a new column. Read More »

Interview

August 2013

Running Talk with Lanni Marchant

This month we talk to Lanni Marchant, a criminal trial lawyer and Canada’s fastest female marathoner. Read More »

Le Mot de Joe

August 2013

The 2013 No Frills 10 Mile Road Race

Introducing a new column from our Director of Operations, with all the latest on local Run Ottawa events. Read More »

Nutrition

August 2013

Recipe of the Month

This month we’re looking for recipes. Have a go-to running recipe to share? We’re all ears (and stomachs). Read More »

August 2013

Weighing in on Hydration

Sweaty summer running puts an emphasis on proper hydration. Here’s a way to gauge fluid intake for health and performance. Read More »

Run Ottawa Club